Eat more fiber. You’ve probably heard it before. But do you know why fiber is so good for your health?
Dietary fiber — found mainly in fruits, vegetables, whole grains and legumes — is probably best known for its ability to prevent or relieve constipation. But fiber can provide other…Continue
Added by Dan WebNutritionist/Motivator on December 4, 2011 at 1:47pm — No Comments
quotediss: what God has created you to be—is to be a sub creator for his other creations .to till the earth and multiply !
Added by 9jabook.com webmadam on December 3, 2011 at 2:50pm — No Comments
quotediss: Focus on your potential—what God has created you to be—not what you have created !
Added by 9jabook.com webmadam on December 2, 2011 at 11:08am — No Comments
if you can read this that means you are present ! presenting the presents month !
Added by 9jabook.com webmadam on December 1, 2011 at 9:55am — No Comments