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Dan WebNutritionist/Motivator's Blog – September 2012 Archive (1)

10 Reasons Yogurt is a Top Health Food



Yoghurt : Probiotic

1. Yogurt is easier to digest than milk. Many people who cannot tolerate milk, either because of a protein allergy or lactose intolerance, can enjoy yogurt. The culturing process makes yogurt more digestible than milk. The live active cultures create lactase, the enzyme lactose-intolerant people…

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Added by Dan WebNutritionist/Motivator on September 7, 2012 at 3:57pm — No Comments

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Fg charge Sowore for treason

Posted by Dejiwon on September 21, 2019 at 11:25pm 0 Comments

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