LOOKING GOOD @ 45

HOW TO STAY YOUNG*1. *Throw out nonessential numbers. *This includes age, weight andheight. Let the doctors worry about them. That is why you pay 'them'2. *Keep only cheerful friends. *The grouches pull you down.3. *Keep learning.* Learn more about the computer, crafts, gardening,whatever.. Never let the brain idle. 'An idle mind is the devil's workshop.'And the* devil's *name is *Alzheimer's. *4. *Enjoy the simple things.*5.* Laugh *often, long and loud. Laugh until you gasp for breath.6. *The tears happen.* Endure, grieve, and move on. The only person, whois with us our entire life, is ourselves. Be ALIVE while you are alive.7. *Surround yourself with what you love*, whether it's family, pets,keepsakes, music, plants, hobbies, whatever. *Your home is your refuge.*8. *Cherish your health: *If it is good, preserve it. If it is unstable,improve it. If it is beyond what you can improve, get help.9. *Don't take guilt trips.* Take a trip to the mall, even to the nextcounty; to a foreign country but NOT to where the *Guilt* is.. E.g.: in *Past!*10.* Tell the people you love that you love them, at every opportunity.*AND ALWAYS REMEMBER*:Life is not measured by the number of breaths we take, *but* by themoments that take our breath away.*Worry about nothing, pray about everything*! !
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