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 The Real Benefits of Detox

So what are the benefits of detox? What does detox actually means? Detox is a bodily process that transforms health threatening toxic substances from our environment, diets, as well as our own bodies into something harmless or excreted.

One of the most complex detoxification functions is against heavy metals such as lead, mercury, cadminum, nickel, arsenic, and aluminum.

Our body’s main detoxification organs and systems are liver, colon, kidneys, gallbladder, lungs, skin, lymph, and blood. They help rid your body of wastes and toxins. However, our bodily functions were designed when the world were less polluted.

But now with a world with much more toxins and pollution, our body organs and systems have to work a lot harder to rid the exponentially increased waste and toxins.

Yet we are helping in anyway to our organs and systems to do their job more effectively. Imagine overworked workers who are also not provided with enough food for every meal.

This will definitely tire them out and their efficient and effective work performance will naturally drop. This leads to work not fully accomplished or even worse undone.

We are treating our body in the same manner. We are not providing the body organs and systems with proper nutrition to function and perform their best even though they are working much harder than before.

This simple concept of detox is to achieve these aspects: 

• 
  
• Reduce the amount of toxins and pollution into our body to lessen the burden against the detoxification organs
• Promote healthy eating, nutrition and supplementation to help our body effectively clear the toxins
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Great Benefits of Detox:

• Improve our Immune Function
• Scavenge free radicals and eliminate toxins
• Strengthen body’s fight against cancer cells and generate healthy cells in our body
• Cleanse mucous, congestion, fermentation, inflammation in our digestive tract
• Purify our blood
• Reform our lifestyle addictions for sugar, salt, high glycemic carbohydrates, alcohol, junk foods, nicotine, etc

From the 2 objectives and various benefits provide a strong healing process for our body. They strengthen our body to further cleanse out waste we have accumulated since childhood that has resulted in our body being congested, inflamed, and damaged.

Once our body are not kept busy dealing with all these cleansing process, it can its focus on doing the more important things like fighting back cancer and chronic degenerative diseases, restoring our health, and repairing the damage in our body.

Article extracted from : http://www.detox-guide.com/benefits-of-detox.html

For effective NAFDAC approved detoxifying vitamin/mineral supplement, I recommend Aloe Power from SWISSGARDE. For orders or enquiries call 08060778264 , 08023467737 or visit: 

http://www.freewebs.com/natureandhealth/ourproducts.htm

If you are a person that pays attention to your health you should know we are in the middle of a health war and it looks like the enemy is winning. Cancer is now the number one cause of death in the United States, obesity is at an all time high, and we are identifying diabetic teenagers on a regular basis.  Young adults with heart disease are the norm. We are taking medications that are supposed to help us (which they do) but they have side effects which are breaking down our bodies and preventing us from achieving optimal health.

The food we eat is a mess as well. You need to look into high fructose corn syrup, aspartame, MSG and you’ll see what I mean. There’s a reason you can’t eat just one French fry or one potato chip, these chemical laced foods are designed to keep you eating. Your body doesn’t recognize chemicals, it cannot properly digest them  so it stores it as fat, which may lead to the accumulation of free radicals which could be one of the reasons cancer is killing so many of us. I also feel these chemicals are the catalyst for our obesity issues. As I stated before, your body stores these chemicals as fat. Your body pulls these chemicals away from your major organs and surrounds it with fat and water.

These days so many people have trouble losing that last 10-12 lbs. When we are eating food that has more chemicals than nutrients there is no wonder we are obese and full of disease.

As bad as all this sounds there is good news. We can rid our bodies of toxins, we can fill our bodies with nutrients, we can lose those stubborn 10-12lbs. Nutritional cleansing is the key. Many of you may not be familiar with Nutritional Cleansing.

Many cleanses deal with cleansing specific organs. Nutritional cleansing works at a cellular level, so we’re talking about cleansing your entire body from head to toe. Many cleanses require you to fast.  Nutritional cleansing programs REQUIRE you to eat. Many cleanses help you to lose weight but in the process you may lose muscle. With nutritional cleansing you may lose the weight while you gain lean muscle. The most powerful component of nutritional cleansing is the replenishing aspect. ALL cleanses remove toxins from your bodies; however, when your body is still lacking the proper nutrients your body is not capable of truly taking care of itself. What nutritional cleansing does is not only cleanse the body but it also provides the body with vital nutrients which also enables the body to function at its highest level, which in turn helps the body to fight off disease and stay healthy and keep you feeling great.

I interviewed former World Series Champion Sean Wooten, listen as he discusses the powerful benefits of nutritional cleansing.

Post by Ken Coward in Elev8 Original on May 26, 2010 at 6:56 pm

http://elev8.com/health/kencoward/its-time-to-give-nutritional-cleansing-a-try/