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With cacophony of voices emanating from the quarters of President Goodluck Jonathan’s government on the reports of the House of Representatives probe into the scam that was conveniently dubbed fuel subsidy, Nigerians are getting round to the reality that no

 tangible action would be taken against the crooks that benefitted from this huge scam. Nigerians are preparing to see this report swept to the ubiquitous dustbin where many of the scandals that have littered the conduct of public affairs in Nigeria are always swept to. With such action, no one gets caught, no one bears the cost, no one is held responsible and the circle of corrupt inpunity makes its undisturbed round on Nigeria. It is not as if Nigerians expected much from the Jonathan government anyway. it is the same government that perpetrated this scam in the first place. It fed the tongs of this monumental heist and ensured that its cronies, hirelings, subalterns, standpatters and minions are generously fed from this source of illicit empowerment.

 

So, I had this belief that nothing will come out of the probe eventually, even with the uncanny streak of courage the House of Representative panel demonstrated in concluding the probe. For one, I believe that Jonathan will embark in self immolation should he elect to go after his cronies who were the beneficiaries of this scam. Again, he would be surely indicted for it was under his seedy watch the scandal was perpetrated and the huge among involved showed he was in the know of this scandal. We should also recall he has been trenchant in advocating the passing of this scandalous cost to the Nigerian masses through a criminal fuel subsidy removal subsidy. Also, not a few Nigerians tie the astronomical rise in the so called subsidy payment to last year’s election bid of Jonathan where money was deployed in such an unseemly manner to influence the conduct and outcome of the election to the favour of the PDP and Jonathan.

 

Given the above reasons, and yet many more others, it was starkly obvious that the Jonathan government wouldn’t have attempted to inquest into the fuel subsidy scam in the first place. Having been forced by mass action to embark on the probe, it was obvious that the House of Representatives probe was not embarked with the blessing of the Jonathan government. It is even foolhardy to expect the same government will be positively inclined towards implementing the reports of that huge rip off.

 

Since the release of the report, Nigerians have risen in one deafening crescendo to denounce such callous act of official sleaze. From the length and breadth of the country, it is one huge pall of bemoaning on how we had sunk to a cannibalistic enclave where men prey on others for survival, as the fuel subsidy report suggested. When we call to mind the senseless and impudent manner the present government forced through an unconscionable fuel price increase on the long suffering masses in January and when we note the abrasive manner the government and its officials invented desperate lies to force down this hemlock, it is only natural that Nigerians can whelp so loudly at the degree of man’s inhumanity to man the fuel subsidy scam was vis-à-vis the audacious manner the Jonathan government and its handmaidens went about enforcing the fuel price increment in January.

 

It is true that President Jonathan has added his voice to the distraught voices of Nigerians on this scam. He has reportedly vowed to ensure that the culprits in the scam would be punished. But he sounds unconvincing. In the first place, he was the engine of that deliberate scandal. Secondly, he needed not the House of Representatives to unearth the entire details of the well known scandal were he ruled by an altruistic desire to deal with the scam. Again, Jonathan has shown perhaps the most tolerant attitude to corruption such that almost every Nigerian believe he is home and okay with the ravaging decibel. These provided the ground for the large doubts sowed in the minds of Nigerians about the commitment of Jonathan to take any meaningful action against the subsidy cartel, whom he had shown enough inclination to protect against the Nigerian masses; made so vulnerable by the high incidence of poverty.

 

Perhaps, the best indicator of where Jonathan and his government stand on the entire issue was the statement by one of Jonathan’s aides, one Gulak who last week, played down on the house report as not being thorough. This was quickly followed by what may pass as the official position of Jonathan and government on this issue when the Attorney General and Minister of Justice, Bello Adoke said that there is no plan to prosecute those indicted by the house report yet. Pleading for time to do a thorough job to ensure that no one is punished when he is not guilty, the AG said the government is not about implementing the report soon . Good talk, you might say but have we wondered why the government that is now sounding so sanctimonious on due process never deemed it worthwhile acceding to the loud demand of Nigerians that the fuel subsidy scandal be investigated long ago. Not a few Nigerians therefore see the public posture of the Jonathan government on this report as a way of killing the report and they are right to feel suspicious of the intent of the government.

So no one should be surprised that the Jonathan government is now talking from various sides of the mouth on the house report. No one should be excited that the house report is about being thrashed into the brimful Nigerian waste bin where every act of misdemeanor by Nigerian officials have been swept. No one should be alarmed that the Jonathan government is not showing any symptom of great concern at the degree and sheer volume of the fuel subsidy scandal because the scandal itself was a deliberate policy of the government and is in line with the many other fonts of corruption the PDP governments have found so attractive creating in their thirteen years of sad governance, which has almost completely crumbled the country. We should rather be surprised if Jonathan and company do anything that will give the fuel subsidy racket a skin pain. We would be surprised if any definite action can ever emanate from the Jonathan government against corruption. The government is birthed in and sustained by corruption and it has shown it is intrinsically webbed to corruption.

 Come to think of it, the mere fact of the existence of this scam and the large outpouring of public demand for audit and the revelations on this scam was enough to lead to the collapse of the government and the prosecution of the high deck of that government. The volume of the scandal is enough to lead so many officials of the government to jail. But here we are, no one is moving an inch, no one is even offering the flimsiest of apologies, no one is caring any hoot. As usual, no one is taking responsibility, no one is resigning and no one is being sacked as a result of this monumental plunder. It is business as usual and in the Nigerian rich laboratory of filth, newer scams are being manufactured and life goes on. This is the vicious circle of impunity that has ensured that Nigeria makes no known progress as the world races past it. This has ensured that every kobo that should lift life in Nigeria is salted while Nigerians continue to wallow in abject poverty, degradation and want. With the reality that the fuel subsidy report will not elicit any positive action from this government, is it not time for Nigerians to seek for effective affirmative actions against corruption and the colluding government officials? Is it not time Nigerians take their destiny in their hands and force the system to become less tolerant to the corrupt acts of those that purport to rule us? With the way we are going, the fuel subsidy probe and its report will end up as previous similar probes have ended, no thanks to the enduring cult of treasury raiders who have found means to renew their strenghts against the flailing capacity of Nigerians and the Nigerian system to deal with such official malfeasances.

 

Peter Claver Oparah.

Ikeja, Lagos.

 

E-mail: peterclaver2000@yahoo.com

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Started by you in entertainment gist

MBGN 2012: Pictures Of All Contestants from their states !

MISS ABIA- Onuoha GloryMISS ABUJA-Ifeoma UmeokeokeMISS ADAMAWA-Ofomah ChisokwueMISS AKWA IBOM- Esther EphraimMISS ANAMBRA-Elsie Anuli Dike…

Started by you in entertainment gist

what about the ugly people ? Gospel of the Ugly Duckling A biblical perspective

Gospel of the Ugly Duckling Written by Ramon Ulangca, pastor      Many people are familiar with the story of the ugly duckling that,…

Started by Weboga Abi john Balogun in Netchurch

527329_276449815782027_134391599987850_631604_359118645_n.jpg?width=234



Boko Haram Is PDP & PDP Is Boko Haram- General Azazi calls ruling Party the Ruling Terror

Azazi blames Boko Haram attacks on PDPThe retired General made this known during the second day of the South-south economic summit where th…

Started by Weboga Abi john Balogun in Boko Haram nigeria


“David encouraged himself in the LORD his God.” 1 Samuel 30:6

Shout out to… All those who are in the struggle! Lately I’m thinking… What do you do in those moments when there is no preaching or Preac…

Started by Weboga Abi john Balogun in Netchurch





Does Drinking/ Soaking Garri cause Blindness or is it truly the original nigerian Fast food ! ? your views

I have this friend he comes back from work with 1000naira suya ..Next thing yu know dude rolls out garri and sugar and soaks it .. That is…

Started by Weboga Abi john Balogun in Health

0 ‎2 working DAYS TO GO ! http://bit.ly/own9jabook ! are you still waiting for that answer ? For everyday we win !

Egyptians to allow Men to have sex with dead wife ..maximum of six hours after death ! Necrophilia

Necrophilia, also called thanatophilia or necrolagnia, is the sexual attraction to corpses.  Egypt’s new Islamist-dominated parliament i…

Started by Weboga Abi john Balogun in Na Wa O !

0 ‎2 working DAYS TO GO ! http://bit.ly/own9jabook ! are you still waiting for that answer ? For everyday we win !

Pep Guardiola quits Barcelona Tito Vilanova to replace Guardiola

Barcelona's coach Pep Guardiola. Photograph: Albert Gea/Reuters Barcelona have confirmed that their coach, Pep Guardiola, has decided to l…

Started by Weboga Abi john Balogun in football Kickoff 9ja

0 ‎2 working DAYS TO GO ! http://bit.ly/own9jabook ! are you still waiting for that answer ? For everyday we win !

Genevieve Nnaji to Star with Thandie Newton, Chiwetel Ejiofor in a Movie Adaption of Chimamanda Adichie’s Best

BN Exclusive: Award Winning Nigerian Actress Genevieve Nnaji to Star Alongside Thandie Newton, Chiwetel Ejiofor & Anika Noni Rose in a…

Started by Weboga Abi john Balogun in entertainment gist

0 ‎2 working DAYS TO GO ! http://bit.ly/own9jabook ! are you still waiting for that answer ? For everyday we win !




12166326261?profile=original

Hollywood actor Morris Chestnut, who is currently in the country as a special guest of the 2012 African Movie Academy Awards (AMAA) has rep...

Started by you in Black Planet Nigeria from America

 

 

new Movie coming out soon in Belgium and  Nigeria. check the trailer out here The Same Day. Written and produced by Chika Uche . www.chikauche.com


a.d.ve.rt-ise on this newsletter from 1000naira ! email newsletter@systemini.net over 55,000emails recieve this daily.  

Buy or Sell these Garden chairs and more on 9jabay !

 

12166324894?profile=original

 

 

 

Become a webkudi mumzycard reseller and Agent and web payment specialist email mumzycardsreseller@systemini.net

A.D.l.i.n.e.s:

9jabay.com Dealers for home equip Londonhas a massive sale going on at lekki Phase one Lagos Nigeria Showroom Warehouse . Please inbox me(weboga) for details.These are Imported directly from the UK/US ...anything concerning your home from sofas to light bulbs to kid rucksacks .kitchen equipment .. home Building materials/fittings etc

call 08064950565/08184484946 FOR FULL LIST OF ITEMS or email homeequip@systemini.net  9jabay container just land the bay !

 

ADlines: 

edobook.com comrade or shine 2012 we are one

 

Start your personal blog on 9jabook.com writing is fun ! g.e.t p.a.i.d for voted selected articles

www.decipher-art.com  deciphering 9ja artists


Read more…

now counting 721,000naira worth of investments in 9jabook ! Thank you all for trusting us .latest partner:chat with him on facebook Silver Amama

30,000naira

 make m.o.n.e.y from your social networking 9jabook IPO ends April 31st click here for more details 3 DAYS TO GO ! 

12166325467?profile=originalLadies ! email your photo to be displayed on our facebooks on 9jabook  to 9jababe@systemini.net

 

need a job: Become a 9jabook webkudi mumzycard reseller and Agent and web payment specialist. email cv to mumzycardsreseller@systemini.net  and create account on webkudi.com



quotediss: i cant give up or give down i will just give ! cos givers never lack neither do they slack 

dissQuote:"Pain makes us think; thinkin makes us wise; wisdom makes life profitable"

12166325081?profile=original

The Revolution begins ..own 9jabook.com   from just 1000naira call 08184484946 latest partners Francisca Okpara 25,000naira ! IPO ends April 31st click here for more 

 

 

12166325276?profile=original

PAY 1000 naira for 9jabook Shares ? take a look at the 9jabook business plan .it is partnering time again ! Each year we invite 9jabookers and the general public to join our project .Get p.a.i.d social networking more enquiries email partners@systemini.net or goto OWN9jabook.com clean fun educational social networking

 

Readiss:Painter who took shares instead of cash for painting Facebook'sfirst HQ seven years ago to mak.e 200MILLION dollars in stock market float

Afre.eka Gist Today !

www.decipher-art.com  deciphering 9ja artists 

 

12166315265?profile=originallogo.gif



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Headlines:

Lagos Doctor's strike Two Dead.. Study: Almost Half of All US Doctors Regret Becoming Doctors as

By Sola OGundipe, Chioma Obinna & Nnamdi Ojiego LAGOS — RIPPLE effects of the indefinite strike called by Lagos doctors under the auspi…

Started by you in Health

President Jacob Zuma had married his sixth wife and whole world looks in awe

"Africa's polygamous President Jacob Zuma married for the sixth time on Friday, taking his long-time girlfriend Bongi Ngema as his newest b…

Started by you in love and dating

Is facebook now a soft porn website ... not hackers but members are posting more and more pornographic images

How Did The Pornography Make It On To Facebook? it is sad to see women post and even repost nude pictures of other women on facebook.guys d…

Started by you in Na Wa O !


Fake colonel dupes 24 through fake recruitment As victims storm 2 mechanized Division

  A man who has been parading himself as a Colonel in the Nigerian Army has been nabbed in Ibadan, Oyo State capital. Adeleke Johnson was…

Started by you in EFCC Nigeria Crime Reports



CPC denies endorsing El-Rufai as Atiku states that come 2015 i am very Eligible for President

By Emmanuel Aziken, Political EditorLAGOS — The Congress for Progressive Change, CPC has denied speculations of the endorsement of erstwhil…

Started by you in politics punch pmnews reporters 234next

9ja Junk Bloggers who Promote Soft Porn: The Queen of junk Blogging in Nigeria is ...Dear LIB readers: A man's dilemma over two women

Linda Ikeji no doubt is the most popular blogger in Nigeria but then it is sad to see her blog turning into a fictitious bed of contrived s…

Started by you in Na Wa O !

0 51 minutes ago

Lagos suicide bomb suspect insane says Police... Of course he is INSANE ! doh !

LAGOS - Investigation into the foiled attempt by a suspected suicide bomber to blow up a Methodist Church, Tuesday, in Ikorodu area of Lago…

Started by you in EFCC Nigeria Crime Reports

52 seconds ago

Abuja showbiz promoter was pushed to death –Autopsy

The death of a showbiz promoter, George Oni, at Nanet Hotel Club, Abuja, has been attributed to a push which led to a fall and resulted in…

Started by webmadam iffy in politics punch pmnews reporters 234next

Boko Haram: Ndume knows fate June 15

Justice Gabriel Kolawole of a Federal High Court in Abuja, yesterday, fixed June 15, to determine the merit of an application seeking to qu…

Started by webmadam iffy in Boko Haram nigeria

0 53 minutes ago

El Rufai did not mock Anybody ! Naijapundit take note: Who owns naijapundit my money is on Patito and his gang !

It is sad to see journalism take ona strong arm twiting approach in this attempt to bedevil Mallam Nasir El Rufai .we on 9jabook owe no all…

Started by Weboga Abi john Balogun in politics punch pmnews reporters 234next

Winner of 100m race for the blind - I attempted suicide twice when I realised I had gone blind

The captivating stories of visually-impaired but talented athletes at the Pacelli School for the Blind, Oshodi, Lagos. The recent inter-…

Started by webmadam iffy in naijalife

0 57 minutes ago

How & Why Boko Haram Bombed Thisday/Sun Newspapers…

Huhuonline.com can disclose that Thursday was a dark day for the Nigerian media, as a twin bomb were detonated simultaneously at Thisday Ne…

Started by you in Boko Haram nigeria





0

Court finds Dangote Sugar Refineries culpable for accident that claimed over 30 lives

In August 2010, a truck belonging to Dangote Sugar Refineries, rammed into vehicles along the Lagos-Ibadan Express, resulting in a fatal…

Started by you in naijalife

0 16 minutes ago

Explosions In Gombe State University Send Lecturers, Students Fleeing

Campus of Gombe University A report by SaharaReporters states that a series of explosions rocked the campus of Gombe State Universi…

Started by webmadam iffy in Boko Haram nigeria

‘They Can Bomb Our Offices but They Can’t Bomb Our Resolve!’- THISDAY

Managing Director, Thisday Newspapers,  Mr. Eniola Bello Terrorists launched simultaneous bomb attacks on the offices of THISDAY in Abuj…

Started by webmadam iffy in Boko Haram nigeria

0 26 minutes ago

A Few Metres away from Death - Thisday Bomb Attack

Thisday Bomb attack THISDAY reporter, Senator Iroegbu, recalls his close shave with death It was an unusual morning in several ways;…

Started by webmadam iffy in Boko Haram nigeria

The Charles Taylor verdict: a blow against impunity

Thursday's historic verdict against Charles Taylor, the former president of Liberia found guilty of aiding and abetting war crimes in Sierr…

Started by you in News of the world cnn allafrica nigeria

0 30 minutes ago

‘A Phone Call Saved My Life’

Bomb attack scene Twice-lucky THISDAY reporter, Dele Ogbodo, recounts how he escaped yet another bomb attack after surviving the UN Hous…

Started by webmadam iffy in Boko Haram nigeria



12166326261?profile=original

Hollywood actor Morris Chestnut, who is currently in the country as a special guest of the 2012 African Movie Academy Awards (AMAA) has rep...

Started by you in Black Planet Nigeria from America

 

 

new Movie coming out soon in Belgium and  Nigeria. check the trailer out here The Same Day. Written and produced by Chika Uche . www.chikauche.com


a.d.ve.rt-ise on this newsletter from 1000naira ! email newsletter@systemini.net over 55,000emails recieve this daily.  

Buy or Sell these Garden chairs and more on 9jabay !

 

12166324894?profile=original

 

 

 

Become a webkudi mumzycard reseller and Agent and web payment specialist email mumzycardsreseller@systemini.net

A.D.l.i.n.e.s:

9jabay.com Dealers for home equip Londonhas a massive sale going on at lekki Phase one Lagos Nigeria Showroom Warehouse . Please inbox me(weboga) for details.These are Imported directly from the UK/US ...anything concerning your home from sofas to light bulbs to kid rucksacks .kitchen equipment .. home Building materials/fittings etc

call 08064950565/08184484946 FOR FULL LIST OF ITEMS or email homeequip@systemini.net  9jabay container just land the bay !

 

ADlines: 

edobook.com comrade or shine 2012 we are one

 

Start your personal blog on 9jabook.com writing is fun ! g.e.t p.a.i.d for voted selected articles

www.decipher-art.com  deciphering 9ja artists


Read more…

now counting 721,000naira worth of investments in 9jabook ! Thank you all for trusting us .latest partner:chat with him on facebook Silver Amama

30,000naira

 make m.o.n.e.y from your social networking 9jabook IPO ends April 31st click here for more details TEN DAYS TO GO ! 

12166325467?profile=originalLadies ! email your photo to be displayed on our facebooks on 9jabook  to 9jababe@systemini.net

 

need a job: Become a 9jabook webkudi mumzycard reseller and Agent and web payment specialist. email cv to mumzycardsreseller@systemini.net  and create account on webkudi.com



quotediss: i cant give up or give down i will just give !

 

12166325081?profile=original

The Revolution begins ..own 9jabook.com   from just 1000naira call 08184484946 latest partners Francisca Okpara 25,000naira ! IPO ends April 31st click here for more 

 

 

12166325276?profile=original

PAY 1000 naira for 9jabook Shares ? take a look at the 9jabook business plan .it is partnering time again ! Each year we invite 9jabookers and the general public to join our project .Get p.a.i.d social networking more enquiries email partners@systemini.net or goto OWN9jabook.com clean fun educational social networking

 

Readiss:Painter who took shares instead of cash for painting Facebook'sfirst HQ seven years ago to mak.e 200MILLION dollars in stock market float

Afre.eka Gist Today !

www.decipher-art.com  deciphering 9ja artists 

 

12166315265?profile=originallogo.gif



BB PIN= 2753340D skype=biodunb


 

Headlines:

AKURE: How 67-year old grandma resurrected after 12 days

THE LAZARUS MIRACLE IN AKURE (1)  By TAYE OBATERUAlmost everything about the story is related to the Word, the Holy Bible. It is a story in…

Started by you in Na Wa O !

 

 

News Replies what's on your mind in 140xters

Presidency to scrap funding Pilgrims ... N6.449 billion spent in 5years

SGF"s office to lose control of agencies Oronsaye advertisement Govt may stop sponsorship of pilgrims FEC gets copies of Oronsaye's report…

Started by you in Business businessday

0 39 minutes ago

Nollywood stars, Chidi Mokeme and Stephanie Okereke, reinforces foreign connection Sweethearts from foreign gardens

MAUREEN AZUH writes that the choice of partners by Nollywood stars, Chidi Mokeme and Stephanie Okereke, reinforces foreign connection that…

Started by you in naijalife

0 47 minutes ago

Ogun Police nab refrigerator technician with N100m stuffed in refrigerators... Moonlighting as an armed robber pays

He was known as a religious fellow at the Ayegun Community Mosque, Ijebu-Ode, Ogun State, until recently when nemesis caught up with him. T…

Started by you in EFCC Nigeria Crime Reports

0 49 minutes ago

Chelsea fans paint Abakaliki red its an Abrahamovic thing ...money men

Sports Wednesday, April 25, 2012 Abakaliki – Fans of Chelsea FC of England on Tuesday in Abakaliki broke into uncontrollable celebrations f…

Started by you in football Kickoff 9ja

0 53 minutes ago

Nigerian in $1.3b acquisition of Scotland's Edinburgh Airport

A NEW York-based Nigerian, Bayo Ogunlesi, has led his fund management company, Global Infrastructure Partners (GIP) in acquiring Edinburgh…

Started by you in Business businessday

0 56 minutes ago

Morris Chestnut Rejects Eko Hotel, Calls It 'Crappy' but who is Morris Chestnut ?

Hollywood actor Morris Chestnut, who is currently in the country as a special guest of the 2012 African Movie Academy Awards (AMAA) has rep…

Started by you in Black Planet Nigeria from America

0 58 minutes ago

Zenith bank sacks about 300 IT STAFF,Marketers and Managers

Zenith bank recently sack about 300 IT STAFF and that case is still in court. Today, they have sacked many of their marketers, including br…

Started by you in Business businessday

0 1 hour ago

Don Jazzy Replies D'banj - 'I Wish You Well Son'

Nigerian producer, President and CEO of the Mohit's Record label, Don Jazzy has spoken out on the recent wave of attacks by artist, singer…

Started by you in entertainment gist

0 1 hour ago

Subsidy: House Clears Zenon Petroleum of Wrongdoing

Lawmakers considering the report of the House ad hoc committee investigation on the fuel subsidy regime have cleared Zenon Petroleum &…

Started by you in Business businessday

0 1 hour ago

 

 

a.d.ve.rt-ise on this newsletter from 1000naira ! email newsletter@systemini.net over 55,000emails recieve this daily.  

Buy or Sell these Garden chairs and more on 9jabay !

 

12166324894?profile=original

 

 

 

Become a webkudi mumzycard reseller and Agent and web payment specialist email mumzycardsreseller@systemini.net

A.D.l.i.n.e.s:

9jabay.com Dealers for home equip Londonhas a massive sale going on at lekki Phase one Lagos Nigeria Showroom Warehouse . Please inbox me(weboga) for details.These are Imported directly from the UK/US ...anything concerning your home from sofas to light bulbs to kid rucksacks .kitchen equipment .. home Building materials/fittings etc

call 08064950565/08184484946 FOR FULL LIST OF ITEMS or email homeequip@systemini.net  9jabay container just land the bay !

 

ADlines: 

edobook.com comrade or shine 2012 we are one

 

Start your personal blog on 9jabook.com writing is fun ! g.e.t p.a.i.d for voted selected articles

www.decipher-art.com  deciphering 9ja artists

Read more…

now counting 721,000naira worth of investments in 9jabook ! Thank you all for trusting us .latest partner:chat with him on facebook Silver Amama

30,000naira

 make m.o.n.e.y from your social networking 9jabook IPO ends April 31st click here for more details TEN DAYS TO GO ! 

12166325467?profile=originalLadies ! email your photo to be displayed on our facebooks on 9jabook  to 9jababe@systemini.net

 

need a job: Become a 9jabook webkudi mumzycard reseller and Agent and web payment specialist. email cv to mumzycardsreseller@systemini.net  and create account on webkudi.com



quotediss: when single release your chart busting single ... when married go double platinum !

if you cant count your blessings maybe you should thank God you sure got lessons to Count and you will be surprised what you learnt you also can teach ! for a fee lol !


12166325081?profile=original

The Revolution begins ..own 9jabook.com   from just 100naira call 08184484946 latest partners Francisca Okpara 25,000naira ! IPO ends April 31st click here for more 

 

 

12166325276?profile=original

PAY 1000 naira for 9jabook Shares ? take a look at the 9jabook business plan .it is partnering time again ! Each year we invite 9jabookers and the general public to join our project .Get p.a.i.d social networking more enquiries email partners@systemini.net or goto OWN9jabook.com clean fun educational social networking

 

Readiss:Painter who took shares instead of cash for painting Facebook'sfirst HQ seven years ago to mak.e 200MILLION dollars in stock market float

Afre.eka Gist Today !

12166315265?profile=originallogo.gif



BB PIN= 2753340D skype=biodunb


 

Headlines:

 

News Reps updates

Don explains why Nigerian intellectuals abroad are not keen on returning home

Greg Uche, professor of Research Methodologies, Walden University, USA, has blamed the inability of government to feed students as one of t…

Started by you in Education

0 2 minutes ago

UI Students Aluta Continua ! Occupy UI Day 2: students say no going back

By Nnamdi OjiegoThe protest staged yesterday by the  students of the Nigeria’s premier university – the University of Ibadan, to register t…

Started by you in Occupy Nigeria Yes We CAN THE THE RVP PROJECT

0 7 minutes ago

Kidnappers kill ex-Ohanaeze boss ...After collecting N30m ransom

Shock and anguish yesterday trailed the confirmation that a former Ohanaeze Ndigbo in Lagos State, Chief John Nzewi was killed by kidnapper…

Started by you in EFCC Nigeria Crime Reports

0 10 minutes ago

World Bank stops charity, aids to Nigeria outgoing World Bank president, Robert Zoellick

DEVELOPING countries, including Nigeria, are no longer candidates for charity and aid from developing countries, the World Bank has said. a…

Started by you in Na Wa O !

0 15 minutes ago

Bomb scare in Lagos church

Lagos State Police Commissioner, Mr. Umar Manko| credits: File copy There was a bomb scare on the premises of Methodist Church, Ita-Elewa…

Started by webmadam iffy in Boko Haram nigeria

0 19 minutes ago

Ex-broadcaster accused of raping a yam hawker

A 64-year-old man, Steven Sajewo, has appeared before an Ilorin Chief Magistrates’ court presided over by Mr. Lekan Adegbite for allegedly…

Started by webmadam iffy in politics punch pmnews reporters 234next

0 22 minutes ago

Lagos doctors begin indefinite strike today, govt alleges sabotage

MEDICAL doctors working for the Lagos State government will today begin an indefinite strike, which may paralyse healthcare services in the…

Started by webmadam iffy in politics punch pmnews reporters 234next

0 24 minutes ago

Rupert Murdoch faces UK media ethics inquiry The questions Rupert Murdoch must answer

James Murdoch arrives at the Levenson media inquiry to give evidence at the High Court in London, Tuesday, April, 24, 2012. _ Britain's bro…

Started by you in News of the world cnn allafrica nigeria

0 29 minutes ago

Missing : Dr. Odinachi Okoli hasn't been seen since Monday Irrua Specialist Hospital near Ekpoma Edo State

Dr. Odinachi Okoli hasn't been seen since he left for work on Monday. He works as a resident doctor at the Irrua Specialist Hospital near E…

Started by Weboga Abi john Balogun in Na Wa O !

0 16 hours ago

Five Boko Haram Members Killed By their ‘own Bombs’

Five suspected Islamist militants were killed when bombs they were assembling exploded during a shootout with government troops in northern…

Started by you in Boko Haram nigeria

0 21 hours ago

 

 

 

a.d.ve.rt-ise on this newsletter from 1000naira ! email newsletter@systemini.net over 55,000emails recieve this daily.  

Buy or Sell these Garden chairs and more on 9jabay !

 

12166324894?profile=original

 

 

 

Become a webkudi mumzycard reseller and Agent and web payment specialist email mumzycardsreseller@systemini.net

A.D.l.i.n.e.s:

9jabay.com Dealers for home equip Londonhas a massive sale going on at lekki Phase one Lagos Nigeria Showroom Warehouse . Please inbox me(weboga) for details.These are Imported directly from the UK/US ...anything concerning your home from sofas to light bulbs to kid rucksacks .kitchen equipment .. home Building materials/fittings etc

call 08064950565/08184484946 FOR FULL LIST OF ITEMS or email homeequip@systemini.net  9jabay container just land the bay !

 

ADlines: 

edobook.com comrade or shine 2012 we are one

 

Start your personal blog on 9jabook.com writing is fun ! g.e.t p.a.i.d for voted selected articles

Read more…

now counting 691,000naira worth of investments in 9jabook ! Thank you all for trusting us .

 make m.o.n.e.y from your social networking 9jabook IPO ends April 31st click here for more details TEN DAYS TO GO ! 

12166325467?profile=originalLadies ! email your photo to be displayed on our facebooks on 9jabook  to 9jababe@systemini.net

 

need a job: Become a 9jabook webkudi mumzycard reseller and Agent and web payment specialist. email cv to mumzycardsreseller@systemini.net  and create account on webkudi.com



quotediss: diet foods were made to be eaten not meant to starve you .. once in a while go on a friend diet but dont stave them off !   

 


12166325081?profile=original

The Revolution begins ..own 9jabook.com   from just 100naira call 08184484946 latest partners Francisca Okpara 25,000naira ! IPO ends April 31st click here for more 

 

 

12166325276?profile=original

PAY 1000 naira for 9jabook Shares ? take a look at the 9jabook business plan .it is partnering time again ! Each year we invite 9jabookers and the general public to join our project .Get p.a.i.d social networking more enquiries email partners@systemini.net or goto OWN9jabook.com clean fun educational social networking

 

Readiss:Painter who took shares instead of cash for painting Facebook'sfirst HQ seven years ago to mak.e 200MILLION dollars in stock market float

Afre.eka Gist Today !

12166315265?profile=originallogo.gif



BB PIN= 2753340D skype=biodunb


 

Headlines:

images?q=tbn:ANd9GcR3yYfL9m4Dlriu6Wu2z0oJUY7MsuShCH1y1uniynAymLcysLl0ew&width=234Remembering: marks 2 years DAGRIN left us, K01 Oba Abinibi Immortolizes DAGRIN by droppin a tribute single he titled "MISSING YOU"

 

95% of Nigeria.ns lack access to computers, Internet –NBS

Over 95 per cent of Nigerians lack access to the Internet, the National Bureau of Statistics has said. It also stated that the same perce…

Started by Weboga Abi john Balogun in Technology & Science techstartup nigeria

Don Jazzy and The Illuminati Story

Don Jazzy took offence with the spoof that called himself and the Mo’Hits team a new recruits into the Illuminati cult as he tweeted the fo…

Started by you in entertainment gist579410_10150715993458409_127503268408_9689462_1233367795_n.jpg?width=234

god is watching you: lies we tell on social media

U n ur frnd on seperate bikes n ur status reads convoy tins.....#Godiswatchingu#You watch movie 4ur mini laptop u put pm say cinema thingz…

Started by you in entertainment gist

Pornography comes to Nollywood as Producer Calls Audition For Soft Porn

Soft p*rn movies seem to be eating very deep into Nigeria film industry. From aspiring actors, mostly the females wanting to act uncloth to…

Started by you in entertainment gist

Delta Raises Security Alert Over Boko Haram

As Delta state prepares to host the South-South Economic Summit, security apprehension in the already tensed state has increased, as the st…

Started by you in politics punch pmnews reporters 234next

0 2 minutes ago

‘I watched with horror as robbers raped my wife’

‘I watched with horror as robbers raped my wife’ PIC: Nwakama’s broken head Saturday, April 13, 2012, could pass for a very bad day for s…

Started by Weboga Abi john Balogun in EFCC Nigeria Crime Reports

Patience Jonathan Builds 200 Rooms Hotel, Massive Office Complex In Bayelsa & Abuja!

First Lady, Patience Jonathan is quietly becoming a major player in the real estate terrain of Abuja and her home state, Bayelsa. She is s…

Started by Weboga Abi john Balogun in Report your Local looters

0 11 hours ago

Pregnant Man” Thomas Beatie And Wife Separate After 9 Years

In 2008, the world was stunned to learn that Thomas Beatie–by all accounts a man–had given birth. Beatie–who was born a female–began sexua…

Started by Weboga Abi john Balogun in Na Wa O !

Okada rider hangs self for losing motorcycle to bandits

TRAGEDY struck yesterday in Awka, the Anambra State capital, when a 20 -year old commercial motor-bike operator popularly known as Okada, M…

Started by Weboga Abi john Balogun in EFCC Nigeria Crime Reports

0 12 hours ago

Subsidy Saga: FG Axe Two Auditing Firms Over Ignoble Role

Huhuonline.com understands that Federal government has fired two renowned auditing firms over their ignoble role in the fuel subsidy regime…

Started by Weboga Abi john Balogun in politics punch pmnews reporters 234next

Man sets himself ablaze in Bayelsa

  By Samuel Oyadongha, Yenagoa Residents of Etegwe suburb of Yenagoa were Sunday greeted by the grotesque sight of a man who allegedly set…

Started by Weboga Abi john Balogun in Na Wa O !

0 12 hours ago

TY Danjuma`s Oil Wells & The Murmuring Of Nigerians

Theophilus Danjuma is not a person the Biafran people will forget in a hurry. He supervised the brutal killing of General Aguiyi Ironsi, th…

Started by Weboga Abi john Balogun in Report your Local looters

Today marks 2 years DAGRIN left us, K01 Oba Abinibi Immortolizes DAGRIN by droppin a tribute single he titled "MISSING YOU"

Today marks 2 years DAGRIN left us, K01 Oba Abinibi Immortolizes DAGRIN by droppin a tribute single he titled "MISSING YOU" OLADAPO "DAGR…

Started by K01 Oba Abinibi in 9jabookers

0 14 hours ago

Netchurch: Strong Crying why it can help with your petition to God

Article VERSION TEXTS: New International Version (©1984) During the days of Jesus' life on earth, he offered up prayers and petitions wit…

Started by Weboga Abi john Balogun in Netchurch

 

Vaccines to stop smoking, diabetes, hypertension coming!

SAM EFERARO Can you imagine a world without deadly cardiovascular diseases like diabetes, hypertension, cancer and deaths from tobacco-re…

Started by Weboga Abi john Balogun in Health

0

Police Recover $75,000 from Air Nigeria’s Former Staff

21 Apr 2012 Font Size: a / A Inspector General of Police, Mohammed Abubakar The management of Air Nigeria yesterday said the Speci…

Started by Weboga Abi john Balogun in EFCC Nigeria Crime Reports

Lamborghini JEEP ? to unveil SUV The Urus, billed as an 'everyday' Lamborghini supercar, is set to debut Sunday.

The idea of Lamborghini, known for extreme performance cars, making an SUV may seem off the wall. But don't be too shocked. This actually…

Started by Weboga Abi john Balogun in automobileslamborghini-rear.jpg?width=234

0

Kidnap kingpins of Edo State confess: It’s more profitable to kidnap than to rob

*How they operate and collect their ransom *Police launch anti-kidnap offensive By Albert Akpor That cool Thursday evening, Mr. Frank Idemu…

Started by Weboga Abi john Balogun in EFCC Nigeria Crime Reports

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9jabay.com Dealers for home equip Londonhas a massive sale going on at lekki Phase one Lagos Nigeria Showroom Warehouse . Please inbox me(weboga) for details.These are Imported directly from the UK/US ...anything concerning your home from sofas to light bulbs to kid rucksacks .kitchen equipment .. home Building materials/fittings etc

call 08064950565/08184484946 FOR FULL LIST OF ITEMS or email homeequip@systemini.net  9jabay container just land the bay !

 

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Panic in Kaduna over bomb scare

Kaduna – Business activities were temporarily brought to a halt at Jama’a Road in Kaduna on Wednesday, when residentsmistook a polythene bag placed beside an electric pole for a concealed explosive device.The development caused panic among the residents, as tradersand shops operators hurriedly closed their premises, while motorists abandoned the area to avoid been trapped in another explosion.“The bag, which was dropped near a pole by the roadside in the area, was later discovered to contain waste,” an eyewitness said.The eyewitness, who pleaded anonymity, told the News Agency of Nigeria (NAN) that residents, who noticed the bag concluded that it might containanother explosive planted by terrorists.“The police were alerted and they cordoned-off the area, butlater realised that it contained house-hold disposables,” the eyewitness said.The witness also said that there was a mild drama, when the police came as none of the officers was ready to approach the object.“A young man from the neighbourhood, sensing that the police were not willing to go near the bag, moved towards it with a long stick.“The boy, Abdullahi Olaya, 18, also of Jama’a Road, Kaduna used the stick to touch the bag and nothing happened.“Realising that the bag did not contain any explosive device, the police arrested the boy as asuspect,” the witness further said.The eyewitness said as a result of the arrest, confusion ensued because residents in their hundreds rose in defence of the boy and threatened a showdown with the police.The police had to quickly release the boy, who was immediately whisked to “safety” by sympathisers while normalcy had since returned tothe area.NAN learnt that the situation led to serious traffic hold up in the area as motorists changed routes with some making a U-turn towards the Nasarawa Road, also in Kaduna.The spokesperson of the Kaduna State Police Command, Mr Aminu Lawal confirmed the incident.He said a call came in and men of the command went to the scene, where they discovered that “it was leather bag full of trash”.“When I received the call abouta probable Improvised Explosive Device (IED) at Lagos street round about, we detailed some men to go to the scene.“On reaching there they discovered that it was only a leather bag with rubbish insideand not an IED,” he said.Lawal, however, gave the assurance that the police would ensure the protection oflives and property of citizens.“We will continue to give people information and we callon people to report any suspicious persons and incidents round their areas because that is the only way we can curtail this menace,” he said.The residents’ scare over polythene bag came barely three days after the Easter bomb explosion, which killed dozens of people in the city. (NAN)
Read more…

Panic in Kaduna over bomb scare

Kaduna – Business activities were temporarily brought to a halt at Jama’a Road in Kaduna on Wednesday, when residentsmistook a polythene bag placed beside an electric pole for a concealed explosive device.The development caused panic among the residents, as tradersand shops operators hurriedly closed their premises, while motorists abandoned the area to avoid been trapped in another explosion.“The bag, which was dropped near a pole by the roadside in the area, was later discovered to contain waste,” an eyewitness said.The eyewitness, who pleaded anonymity, told the News Agency of Nigeria (NAN) that residents, who noticed the bag concluded that it might containanother explosive planted by terrorists.“The police were alerted and they cordoned-off the area, butlater realised that it contained house-hold disposables,” the eyewitness said.The witness also said that there was a mild drama, when the police came as none of the officers was ready to approach the object.“A young man from the neighbourhood, sensing that the police were not willing to go near the bag, moved towards it with a long stick.“The boy, Abdullahi Olaya, 18, also of Jama’a Road, Kaduna used the stick to touch the bag and nothing happened.“Realising that the bag did not contain any explosive device, the police arrested the boy as asuspect,” the witness further said.The eyewitness said as a result of the arrest, confusion ensued because residents in their hundreds rose in defence of the boy and threatened a showdown with the police.The police had to quickly release the boy, who was immediately whisked to “safety” by sympathisers while normalcy had since returned tothe area.NAN learnt that the situation led to serious traffic hold up in the area as motorists changed routes with some making a U-turn towards the Nasarawa Road, also in Kaduna.The spokesperson of the Kaduna State Police Command, Mr Aminu Lawal confirmed the incident.He said a call came in and men of the command went to the scene, where they discovered that “it was leather bag full of trash”.“When I received the call abouta probable Improvised Explosive Device (IED) at Lagos street round about, we detailed some men to go to the scene.“On reaching there they discovered that it was only a leather bag with rubbish insideand not an IED,” he said.Lawal, however, gave the assurance that the police would ensure the protection oflives and property of citizens.“We will continue to give people information and we callon people to report any suspicious persons and incidents round their areas because that is the only way we can curtail this menace,” he said.The residents’ scare over polythene bag came barely three days after the Easter bomb explosion, which killed dozens of people in the city. (NAN)
Read more…
…Family prevented from seeing corpseLAGOS—Tragedy has struck again in one of the Lebanese-owned factories in Ikotun area of Lagos, Aliberty Company, following the death of a casual worker on Tuesday, while operating a machine.The deceased, identified as Mike Aghanenu, who scored 240 in the just- released Joint Admissions and Matriculation Board, JAMB examination result, reportedly bledto death as his right arm down to his ribs were chopped off by the machine.It was learnt that the factory workers, who had resumed after the Easter holidays, were jolted about 11am by the scream of a supervisor, Olotu Fredrick, who hadnoticed an obstruction in the operation, as the machine used to grind fibre was grinding Mike’s hand instead.Effort to save the life of the only son of his parent failed as he was reportedly confirmed dead at a hospital where he was reportedly rushed to.Family attacks firmHowever, the bereaved family members have expressed displeasure over what they described as display of “an uncultured manner’’ by management of the company in handling the issue.The family claimed that the company did not intimate them about the tragic incident, wondering why it had to deposit their son’s body at the morgue without deeming it fit to contact them.They also raised alarm over plans to sweep the case under the carpet,claiming that they were prevented from seeing the corpse by some plain- clothes policemen.Father lamentsAccording to father of the deceased, Mr Aghanenu, “As I speak, (12 noon Wednesday), we have not been briefed on the exact circumstance that led to my son’s death. We heard yesterday eveningand rushed to the Isolo General Hospital mortuary, where we were told that his body was deposited. Can you imagine that we were prevented from seeing my own son’s corpse?”When Vanguard visited the company, yesterday, a police van was stationed opposite the premises with armed policemen, apparently to check any likely protest that could turn violent. Members of the bereaved family were also seen, awaiting the arrivalof management of the company.It, however, took close to two hours before a woman, who claimed to be the company’s spokesperson came out to attend to journalists and the bereaved family.Asked what transpired, she referredVanguard to the Police at Ikotun, saying she was not in the position to explain. Her utterances sparked up the already tensed situation, as members of the family engaged her in a verbal confrontation.The arrival of the Divisional Police Officer in-charge of Ikotun, Mr. Austin Akika, at the company, saved the situation from turning violent, as he calmed the enraged family.Contacted, Lagos State Police Command spokesman, Mr. Joseph Jaiyeoba, said he was yet to be briefed on the incident, adding thatthe police could not prevent the bereaved family from seeing the corpse of their son.He argued that those who claimed to be policemen at the morgue could be impostors.
Read more…

A 44 year old Hong Kong man accidentally fell off a 10th floorbalcony while trying to video tape his next door neighbor showering.The victim, a 28 year-old sales lady, was taking a shower when she noticed a strange hand holding a cell phone outside the bathroom window.
She screamed for help and saw the person outside climb back into the next room, which was a vacant apartment.Her husband and other residents blocked the door entering the next door apartment and called the police.The peeping tom, realizing his only way to escape wasout the window, climbed out the window back onto the ledge.
Due to the dark and slippery conditions, the man lost his footing and fell 10 floors to the ground. Luckily he hit a tree branch which broke his fall a little.He was found alive but critically injured with a broken rib puncturing his lung.He was taken into custody and rushed to the hospital where he remains in critical condition...... ......... Do you think he got the punishment he deserved? If you were in his shoes which option will you take, get caught by the husband & neighbours or jump off the 10th floor?

Read more…
by popular demand make m.o.n.e.y from your social networking 9jabook IPO ends April 31st click here for more details 

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quotediss: if a prophet is not known in his own hometown i wonder why people expect that prophet to prophesy about that hometown ! 

 

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edobook.com comrade or shine 2012 we are one

9jabay.com Dealers for home equip London has a massive sale going on at lekki Phase one Lagos Nigeria Showroom Warehouse . These are Imported directly from the UK/US ...anything concerning your home from sofas to light bulbs to kid rucksacks .kitchen equipment .. home Building materials/fittings etc

call 08064950565/08184484946 FOR FULL LIST OF ITEMS or email homeequip@systemini.net  9jabay container just land the bay !

 

Start your personal blog on 9jabook.com writing is fun ! g.e.t p.a.i.d for voted selected articles

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Headlines:

I Am Seeing Death Around A Nollywood Actor – T.B JOSHUA

Prophet TB Joshua of the Synagogue Church of All Nations on Easter Sunday, April 9, 2012 said he’s seeing death around a male actor, callin…

Started by you in Na Wa O !Picture-47-300x298.png?width=234

12166329453?profile=originalNigeria: Army To Use Dogs In Fighting Boko Haram - Employment opportunities for Nigerian dogs (not nigerian men o )underway ?

left:serving police dog  As part of anti-terrorism tactics, Nigerian army on Tuesday said it is set to unleash its trained dogs on members…

Started by you in Boko Haram nigeria

Conspiracy ?: TB Joshua, Joyce Banda and dead President Mutharika of Malawi questions arise

As a caveat, I must admit I have a certain aversion to prophets and prophecies. And I did a piece, ‘Nigerian Nostradamuses’, on this some y…

Started by you in Na Wa O !

Kaduna: Young men kill student wearing man o war army uniform in mums presence

Unknown gunmen  in Kaduna on Wednesday killed a final year pupil of Imam Secondary School,  Adamu Mohammed,  at the Rigasa area of the stat…

Started by you in Boko Haram nigeria

 

 

News Reps updates
2 30 minutes ago
Reply by weboga

The rich not only cry they also owe you huge amounts of money ! Dokpesi To Pay N7.5bn Debt To Fidelity Bank

A Federal High court in Lagos has ordered Chief Raymond Dokpesi and his Daar Communication Plc, to pay the sum of N7.5bn debt to Fidelity…

Started by you in Business businessday

0 1 hour ago
0 2 hours ago

Edo 2012:PDP ACN battle for Airport road as General Airhavbere leases abandoned Prest Motel Benin city as PDP secreteriat opposite ACN

BENIN—FORMER Director-General of the Centre for Democratic Studies, Prof. Omo Omoruyi, weekend, expressed worries over the location of one…

Started by you in politics punch pmnews reporters 234next

0 2 hours ago
0 2 hours ago

A Fan’s Open Letter To D’banj on changing his name

  D’banj’s twitter account name recently changed from Dapo ‘D’banj’ Oyebanjo to Daniel ‘D’banj’ Banjo. Below is the reaction of one of hi…

Started by you in entertainment gist

0 4 hours ago

Ribadu: Govt Is ‘Complacent’ On Boko Haram

Former Economic and Financial Crimes Commission (EFCC) Chairman Mallam Nuhu Ribadu believes the government is “complacent” in dealing with…

Started by you in Boko Haram nigeria

0 4 hours ago
0 4 hours ago

2Face, Pero Adeniyi welcome baby boy their 3rd child together ?.. Annie Macaulay over to you: the child race has begun

2Face Idibia's ex-girlfriend and the mother of two of his children, Pero Adeniyi has delivered her third child, a baby boy for the pop ico…

Started by you in entertainment gist

0 23 hours ago

Jobs at chevron ! apply now online

Chevron.com  FAQs  My Profile  Sign In        Chevron in Nigeria Come be a part of a dynamic team in one of Chevron's largest exp…

Started by you in Business businessday

0 23 hours ago

 

 

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9jabay.com Dealers for home equip Londonhas a massive sale going on at lekki Phase one Lagos Nigeria Showroom Warehouse . Please inbox me(weboga) for details.These are Imported directly from the UK/US ...anything concerning your home from sofas to light bulbs to kid rucksacks .kitchen equipment .. home Building materials/fittings etc

call 08064950565/08184484946 FOR FULL LIST OF ITEMS or email homeequip@systemini.net  9jabay container just land the bay !

 

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by popular demand 9jabook IPO now ends April 31st 

 

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Read more…
by popular demand make m.o.n.e.y from your social networking 9jabook IPO ends April 31st click here for more details 

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need a job: Become a 9jabook webkudi mumzycard reseller and Agent and web payment specialist. email cv to mumzycardsreseller@systemini.net  and create account on webkudi.com


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quotediss: 

 

ADlines: 

edobook.com comrade or shine 2012 we are one

9jabay.com Dealers for home equip London has a massive sale going on at lekki Phase one Lagos Nigeria Showroom Warehouse . These are Imported directly from the UK/US ...anything concerning your home from sofas to light bulbs to kid rucksacks .kitchen equipment .. home Building materials/fittings etc

call 08064950565/08184484946 FOR FULL LIST OF ITEMS or email homeequip@systemini.net  9jabay container just land the bay !

 

Start your personal blog on 9jabook.com writing is fun ! g.e.t p.a.i.d for voted selected articles

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The Revolution begins ..own 9jabook.com   from just 100naira call 08184484946 latest partners Eromosele

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PAY 1000 naira for 9jabook Shares ? take a look at the 9jabook business plan .it is partnering time again ! Each year we invite 9jabookers and the general public to join our project .Get p.a.i.d social networking more enquiries email partners@systemini.net or goto OWN9jabook.com clean fun educational social networking

 

Readiss:Painter who took shares instead of cash for painting Facebook'sfirst HQ seven years ago to mak.e 200MILLION dollars in stock market float

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2Face, Pero Adeniyi welcome baby boy their 3rd child together ?.. Annie Macaulay over to you: the child race has begun

Jobs at chevron ! apply now online

 

Firm defrauds scores of job seekers

by Eniola Akinkuotu It has become necessary for those who respond to every job advertisement without proper investigation to be wary, as c…

Started by you in EFCC Nigeria Crime Reports

563246_2894730259752_1605201430_32064289_487845334_n.jpg?width=234

 

Abia Woman, 52, delivers baby boy after 19 years of birth of teenage elder sister

From CHUKS ONUOHA, UmuahiaProphecies are nothing but messages that pass from the spiritual realm to the physical, which come to fruition so…

Started by you in Na Wa O !

 

 

 

 

News Reps updates

North will retain Abuja if Nigeria breaks up

North ‘ll retain Abuja if Nigeria breaks up – Junaid (2)  Politics    Tuesday, April 10, 2012 By Charles Kumolu and Gbenga Oke In the conc…

Started by you in politics punch pmnews reporters 234next

The NSA (Azazi) should be fired for not stopping Bombings - CAN

Southeast Christians have an answer to the incessant bombings in the land: the National Security Adviser (NSA) should be fired.To the Chris…

Started by webmadam iffy in politics punch pmnews reporters 234next

0 33 minutes ago
0 37 minutes ago

Facebooks Founder's Dog on Instagram Zuckerberg displays his canine called beast .. looked more like a large mop to us

SAN FRANCISCO — Is it crazy for Facebook, a start-up that has not yet even gone public, to be throwing $1 billion at Instagram, an even you…

Started by weboga in 9jax.net getsense makemoney online12166328457?profile=original

0 1 hour ago
0 1 hour ago

Christmas Day Slain: four daughters Four sisters from same family Parents and siblings mourn

Anambra family weeps as church declares slain four daughters martyrsFrom GEOFFREY ANYANWU, AwkaIt was another day of uncontrollable tears i…

Started by you in Boko Haram nigeria

0 1 hour ago

Fact Box: Understanding Nigeria's Boko Haram

Suspected members of the shadowy Nigerian Islamist sect Boko Haram killed four people and a large undetonated bomb was found in Kano on Mon…

Started by you in politics punch pmnews reporters 234next

0 15 hours ago

First Bank In N200m Brand Campaign Scam doles out dollars to online bloggers for adverts as in house advertisers take over

...faces litigation from brand activation firm. Financial Institution, First Bank of Nigerian Plc is enmeshed in a N200m campaign fraud. Th…

Started by you in EFCC Nigeria Crime Reports

0 19 hours ago

Obasanjo, Otedola Fall Out over Chemical Aliko Dangote...Zenon Oil boss delves into new biz sector.

The passionate relationship between former president Olusegun Obasanjo and hugging the shadow money man, Femi Otedola has cooled down. Sour…

Started by you in politics punch pmnews reporters 234next

0 19 hours ago

Remote Control ?: He Receives A Monthly Salary Of N440K But Still In Debt.

CURSED OR FOOL? He Receives A Monthly Salary Of =N=440K But Still In Debt.Today April 9, 2012, I clock 40 years of age. I am thankful to Go…

Started by weboga in naijalife

0 22 hours ago

37-115-thickbox.jpg?width=123

 

Buy or Sell these Garden chairs and more on 9jabay !

 

12166324894?profile=original

 

 

 

Become a webkudi mumzycard reseller and Agent and web payment specialist email mumzycardsreseller@systemini.net

A.D.l.i.n.e.s:

9jabay.com Dealers for home equip Londonhas a massive sale going on at lekki Phase one Lagos Nigeria Showroom Warehouse . Please inbox me(weboga) for details.These are Imported directly from the UK/US ...anything concerning your home from sofas to light bulbs to kid rucksacks .kitchen equipment .. home Building materials/fittings etc

call 08064950565/08184484946 FOR FULL LIST OF ITEMS or email homeequip@systemini.net  9jabay container just land the bay !

 

Visit 9jabook at: http://www.9jabook.com/?xg_source=msg_mes_network

 

by popular demand 9jabook IPO now ends April 31st 

Read more…
by popular demand make m.o.n.e.y from your social networking 9jabook IPO endApril 31st click here for more details 

12166325467?profile=originalLadies ! email your photo to be displayed on our facebooks on 9jabook  to 9jababe@systemini.net

 

need a job: Become a 9jabook webkudi mumzycard reseller and Agent and web payment specialist. email cv to mumzycardsreseller@systemini.net  and create account on webkudi.com


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dissquote: missed called: when i said i missed you and missed your heart when you said i did not call and you got angry . i meant I LOST YOU ! in my mind,heart and lost your phone number too . but i still miss you ! 

quotediss:when people get what they want from you and start avoiding you .. that is when you get what you want from them ! good riddance to bad rubbish 

 

ADlines: 

edobook.com comrade or shine 2012 we are one

9jabay.com Dealers for home equip London has a massive sale going on at lekki Phase one Lagos Nigeria Showroom Warehouse . These are Imported directly from the UK/US ...anything concerning your home from sofas to light bulbs to kid rucksacks .kitchen equipment .. home Building materials/fittings etc

call 08064950565/08184484946 FOR FULL LIST OF ITEMS or email homeequip@systemini.net  9jabay container just land the bay !

 

Start your personal blog on 9jabook.com writing is fun ! g.e.t p.a.i.d for voted selected articles

12166325081?profile=original

The Revolution begins ..own 9jabook.com   from just 100naira call 08184484946 latest partners Eromosele

12166325276?profile=original

PAY 1000 naira for 9jabook Shares ? take a look at the 9jabook business plan .it is partnering time again ! Each year we invite 9jabookers and the general public to join our project .Get p.a.i.d social networking more enquiries email partners@systemini.net or goto OWN9jabook.com clean fun educational social networking

 

Readiss:Painter who took shares instead of cash for painting Facebook'sfirst HQ seven years ago to mak.e 200MILLION dollars in stock market float

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Headlines:

UNILAG Runs Girl's First Day a short story for a first day at work in the oldest profession

NIGHT OF LOST INNOCENCE By Umari AyimPatricia looked down at herself in dismay, and struggled with the top of her low neck blouse, trying h…

Started by you in Occupy Nigeria Yes We CAN THE THE RVP PROJECT

Pension scam: FG promotes indicted deputy director Releases 32 Accused directors and Perm secs ! only in Nigeria

by Nike Popoola The 32 individuals, including directors and permanent secretaries of the Federal Civil Service, who were arrested by the P…

Started by you in EFCC Nigeria Crime Reports

0 1 hour ago

US envoy moves to fast track issuing visas to Nigerians

on APRIL 9, 2012 · in NEWS 3:00 am Email0 BY VICTORIA OJEMEABUJA—The United States of America Ambassador to Nigeria, Mr. Terence McCulley,…

Started by you in politics punch pmnews reporters 234next

What Nigerians go through at passport office, Ikoyi Lagos in thier own Country

By Jimoh Babatunde …as touts take over passport office in Ikoyi. Welcome sir, do you need passport?" "Do you need information?" "I can help…

Started by you in EFCC Nigeria Crime Reports

0 1 hour ago

Two Saudi brothers beheaded for murder

RIYADH (AFP) – Two brothers sentenced to death for murdering a fellow Saudi were decapitated by the sword in the city of Jeddah on Monday,…

Started by you in News of the world cnn allafrica nigeria

Hell inside Chinese prisons Nigerians speak out about inhuman treatment against 9ja

Hell inside China prisons •We were not better than corpses –Olusegun •They chained our legs and hands behind our back –Ahmed When Martins O…

Started by you in politics punch pmnews reporters 234next

0 1 hour ago

Jealous husband kills wife’s Facebook friend .. Made in Taiwan

 A jealous Taiwanese husband led an assault on a Facebook user who had flirted with his wife online, beating him to death with baseball clu…

Started by you in 9jax.net getsense makemoney online

News Reps updates

800 Nigerians in Togolese prisons

ABUJA-Chairman, House of Representatives Committee on Foreign Affairs, Nnena Ukeje, has disclosed that 800 Nigerians were serving various…

Started by you in News of the world cnn allafrica nigeria

first Islamic University in South where Female students not allowed to move about without headties – Prof Okeleye

Female students not allowed to move about without headties – Prof OkeleyeInterview Sunday, April 8, 2012 By Emmanuel Edukugho Crescent Univ…

Started by you in Religion

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Senator: My life of cultism, juju, crashed before God. former Chief Whip chieftain of (PDP) in Edo State

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The body’s own immune system, if sufficiently strengthened and boosted by natural means, can resist or surmount an attack by any natural biological organism. Other deadly organisms exist today which are not natural in origin, but rather have been bioengineered in genetic engineering laboratories located mostly in the United States. These pathogens were intentionally designed to circumvent and cripple the body’s immune system and ensure the lethality of the disease. Two well known bioengineered diseases are AIDS and Ebola. There are some new ‘mystery’ diseases which have recently made their appearance and yet other virulent bioengineered diseases which are waiting in the wings for the ‘right time’ (see Population Control under New World Order ). Bioengineered organisms require special consideration and technologies to defeat them, but they are defeatable.

immunity.jpg?w=600The main focus of our organization is the promotion of non-pharmaceutical medicine. We all possess the innate ability to protect ourselves from disease. This wondrous disease prevention system is the immune system, which has been , much like the value of proper nutrition, largely forgotten and ignored. Proper nutrition is one of the easiest ways to boost the immune system.

The overuse of pharmaceutical drugs, and the lack of information concerning immunity boosting has left the average American’s immune system efficiency level at 40% or 50%, at best. Some countries, like Japan, have a traditional diet that creates a stronger immune system and consequently Japanese people (who embrace the traditional diet) usually live a longer lifespan. It’s no coincidence that Japanese women are among the longest living people on the planet.

Supplements
There is so much to be said about supplements that we will not even attempt to cover everything, as there are already a number of organizations who have constructed websites with a wealth of information on this topic (many of these can be found on our links page). However, we will provide you with information on a few of the more extraordinary supplements that we have found to be especially effective for general immunity boosting, as well as treatment of specific ailments:
Flax Seed Oil
Over-consumption of “bad” highly saturated fats, low in essential fatty acids (EFA’s) results in fat deposition causing obesity and fatty degeneration. When “good” unsaturated fats rich in EFA’s are added to the diet, food utilization and energy production are enhanced and less fat is deposited. The richest source of Omega 3 fatty acids is flax seed oil with 55-65% Omega 3 and 15-25% Omega 6 fatty acids. Omega 6 fatty acids are essential but are less likely to be deficient in the American diet.

EFA’s and their derivatives serve a number of vital functions including transport and metabolism of both cholesterol and triglycerides, normal brain development and function, required in the structure of cell membranes, increase metabolic rate, oxygen uptake and energy production, slow down growth of cancer cells, candida and other anaerobic organisms, production of prostaglandins and replenish skin oils to combat dryness and wrinkling.

Conditions associated with fatty degeneration include cardiovascular disease, cancer, obesity, diabetes, arthritis, rheumatism, acne and other skin conditions, multiple sclerosis, cystic fibro-sis, glandular atrophy, asthma, kidney, liver and gall bladder problems. In addition to general immunity boosting, flax seed oil has proven to be effective in the following conditions: Cardiovascular disease, Cancer, tumors, Obesity, Diabetes, Hypoglycemia, Skin conditions, Glandular atrophy, Liver and gall bladder, Kidney problems, etc.

Our reccomended dosage is one or two teaspoons daily. Although taking flax seed oil by swigging it down or by the spoonful is not very palatable, so you may wish to add it to foods.

Sodium Ascorbate (Vitamin C)

Sodium Ascorbate powder is a non-acidic form of Vitamin C. Vitamin C has intrinsic antiviral and antibacterial activity though its main effect is improvement in host resistance. Sodium Ascorbate (Vitamin C Powder) may be beneficial in: General immunity boosting, helping to ward off or prevent colds & flus, assisting the healing of wounds, aiding the body in fighting infection, etc.

Unlike most animals that produce their own Vitamin C, the human body does not synthesize any. Whether for general immunity boosting or for the treatment of a specific condition, one requires more Vitamin C than our contemporary diet supplies. The amount of vitamin C you take daily determines its effectiveness. 60 mg per day is the RDA (Recommended Daily Allowance for adults). This is easily obtained from fresh fruits and vegetables. 500 mg to 5 gm (grams) per day has proven to be beneficial in the prevention of colds, and general immunity boosting. However, Vitamin C dosage of over 1 gm can realistically only be obtained through supplements.

Sodium Ascorbate provides, on average, between 4 and 5 gm of Vitamin C per teaspoon. Our reccomendation for general immunity boosting is one teaspoon (approximately 4.5 gm) daily. If you are experiencing cold symptoms, we suggest a dosage of 4 to 5 gm (usually one teaspoon) per hour. If this treatment is started in the early stages of a cold, it will often fail to develop. If the cold has already developed, this treatment will usually lessen the effect of the cold, and speed recovery. Dissolving the powder in water (or juice, if you find the taste especially unpleasant) is the preferred method of consumption.

Sodium Ascorbate appears to be the most well-known Vitamin C supplement, although there are a number of others available. They are as follows:

  • Calcium Ascorbate
    • This seems to be nearly as well-known as Sodium Ascorbate. If you cannot find Sodium Ascorbate, this will perform virtually the same effect. The proponents of calcium ascorbate claim that calcium in this form of vitamin C is well utilized.
  • Magnesium Ascorbate
    • Magnesium is essential for calcium utilization.
  • Potassium Ascorbate
    • The addition of potassium may lower blood pressure.
  • Zinc Ascorbate
    • The zinc may give an added boost to the immune system.
  • Manganese Ascorbate
  • Chromium Ascorbate
Cayenne Pepper (Capsicum)

Perhaps the single most wonderful and most beneficial herb in the entire herbal kingdom is Capsicum, or Cayenne Red Pepper. Many herbalists have said that if they could have only one herb to work with, they would choose Capsicum.

Cayenne is a pepper well known for its benefits to the circulatory system. It aids the body to balance pressure levels and resist abnormal bleeding. Cayenne is also used as an overall digestive aid: It stimulates the production of gastric juices, improves metabolism, and even helps relieve gas. It appears to have a beneficial effect on blood fats as well. This plant assists in the body’s utilization of other herbs, when used in an herbal combination. When applied topically, it helps relieve minor discomfort.

According to a 1987 study published in the Journal of Bioscience, rats fed a diet high in cayenne experienced a significant reduction in blood triglycerides and low density lipoproteins (LDL), or “bad” cholesterol. Capsaicin, a compound found in cayenne that gives the spice its “kick,” is an antiinflammatory. Recently, cayenne has been used successfully to treat patients with cluster headaches, a particularly painful type of headache. Used externally, cayenne liniment can soothe the stiffness and pain of rheumatism and arthritis.

Cayenne will work nicely as a general immune booster, or as an addition to treatment of almost any ailment. Our reccomended dosage is as follows 1/4 to 1 teaspoon 3 times a day, taken with plenty of water or juice at mealtime, unless instructed otherwise. If using Cayenne capsules, take 2-3 three times a day with with a large glass of water, unless instructed otherwise.

Peace & Relaxation

One of the best ways to lower your immune system and make yourself sick is stress. Similarly, negative emotions like worry and anger will also lower your immune system. So as you might expect, one good way to boost your immune system, as well as to improve the general quality of your life, is to eliminate these negative emotions.

The following are methods of doing this which we have found to be effective:

Meditation has become increasingly popular in the western world. It provides a simple way to relax yourself, relieve stress, boost your immune system, and create more well-being and happiness in your life. The method of meditation you choose is not so important as achieving the desired result–a quiet mind, which promotes inner peace and relaxation. There are many different types of meditation, and our suggestion to you is to choose whatever you enjoy and feels right. If you’re not very familiar with meditation, here are a few techniques we reccomend:

General Meditation:
“There’s nothing to it!” is something I often here when someone is describing general meditation, and franky, it’s absolutely true. General meditation is as simple as quieting your mind. Find a quiet place and time when you won’t be disturbed, close your eyes, and clear your mind of any thoughts. Sit like this, attempting to eliminate all thoughts and experience total peace, for whatever period of time feels comfortable. Often beginners find it difficult to meditate for more than five or ten minutes. If you find yourself in such a situation, don’t despair. You will find yourself able to sit for longer and longer intervals as time progresses. If you have never meditated before, consider starting your meditations in intervals of five minutes. When you feel comfortable, increase your intervals to ten minutes. When you feel comfortable with that, try to move to fifteen minutes, and continue like this until you feel a length of time that suits you.

Focused Breathing:
Focused breathing is another very popular, yet tremendously simple, meditation. As in general meditation, find a quiet time and place where you won’t be disturbed, close your eyes, and clear you mind of any thoughts. From there, focus on your breathing. Focus on the in-breath, and the out-breath. This is also commonly known as conscious breathing, because as opposed to our normal breathing which we do not focus on or attempt to control, “focused breathing” is consciously monitored and controlled. You simply “watch” yourself breath, so to speak, and attempt to bring your breaths to a slow, rhythmic pace (whatever pace feels comfortable to you). By focusing on your breath, you draw your attention to that, and eliminate random thoughts, which creates a feeling of inner peace. To help focus on their breath, people will often draw their attention to the air entering their nostrils, and the air leaving their mouth. You may also wish to draw your attention to the rising and falling of your chest. Use whatever method you feel comfortable with. As for controlling the pace of your breath, some people count a certain number of seconds between each breath and attempt to maintain this slow, rhythmic, controlled pace. Others prefer not to count. Other use different techniques still. We suggest you use whatever feels comfortable to you.
Excerpt taken from: http://educate-yourself.org/immunboosting/

Read more…

The body’s own immune system, if sufficiently strengthened and boosted by natural means, can resist or surmount an attack by any natural biological organism. Other deadly organisms exist today which are not natural in origin, but rather have been bioengineered in genetic engineering laboratories located mostly in the United States. These pathogens were intentionally designed to circumvent and cripple the body’s immune system and ensure the lethality of the disease. Two well known bioengineered diseases are AIDS and Ebola. There are some new ‘mystery’ diseases which have recently made their appearance and yet other virulent bioengineered diseases which are waiting in the wings for the ‘right time’ (see Population Control under New World Order ). Bioengineered organisms require special consideration and technologies to defeat them, but they are defeatable.

immunity.jpg?w=600The main focus of our organization is the promotion of non-pharmaceutical medicine. We all possess the innate ability to protect ourselves from disease. This wondrous disease prevention system is the immune system, which has been , much like the value of proper nutrition, largely forgotten and ignored. Proper nutrition is one of the easiest ways to boost the immune system.

The overuse of pharmaceutical drugs, and the lack of information concerning immunity boosting has left the average American’s immune system efficiency level at 40% or 50%, at best. Some countries, like Japan, have a traditional diet that creates a stronger immune system and consequently Japanese people (who embrace the traditional diet) usually live a longer lifespan. It’s no coincidence that Japanese women are among the longest living people on the planet.

Supplements
There is so much to be said about supplements that we will not even attempt to cover everything, as there are already a number of organizations who have constructed websites with a wealth of information on this topic (many of these can be found on our links page). However, we will provide you with information on a few of the more extraordinary supplements that we have found to be especially effective for general immunity boosting, as well as treatment of specific ailments:
Flax Seed Oil
Over-consumption of “bad” highly saturated fats, low in essential fatty acids (EFA’s) results in fat deposition causing obesity and fatty degeneration. When “good” unsaturated fats rich in EFA’s are added to the diet, food utilization and energy production are enhanced and less fat is deposited. The richest source of Omega 3 fatty acids is flax seed oil with 55-65% Omega 3 and 15-25% Omega 6 fatty acids. Omega 6 fatty acids are essential but are less likely to be deficient in the American diet.

EFA’s and their derivatives serve a number of vital functions including transport and metabolism of both cholesterol and triglycerides, normal brain development and function, required in the structure of cell membranes, increase metabolic rate, oxygen uptake and energy production, slow down growth of cancer cells, candida and other anaerobic organisms, production of prostaglandins and replenish skin oils to combat dryness and wrinkling.

Conditions associated with fatty degeneration include cardiovascular disease, cancer, obesity, diabetes, arthritis, rheumatism, acne and other skin conditions, multiple sclerosis, cystic fibro-sis, glandular atrophy, asthma, kidney, liver and gall bladder problems. In addition to general immunity boosting, flax seed oil has proven to be effective in the following conditions: Cardiovascular disease, Cancer, tumors, Obesity, Diabetes, Hypoglycemia, Skin conditions, Glandular atrophy, Liver and gall bladder, Kidney problems, etc.

Our reccomended dosage is one or two teaspoons daily. Although taking flax seed oil by swigging it down or by the spoonful is not very palatable, so you may wish to add it to foods.

Sodium Ascorbate (Vitamin C)

Sodium Ascorbate powder is a non-acidic form of Vitamin C. Vitamin C has intrinsic antiviral and antibacterial activity though its main effect is improvement in host resistance. Sodium Ascorbate (Vitamin C Powder) may be beneficial in: General immunity boosting, helping to ward off or prevent colds & flus, assisting the healing of wounds, aiding the body in fighting infection, etc.

Unlike most animals that produce their own Vitamin C, the human body does not synthesize any. Whether for general immunity boosting or for the treatment of a specific condition, one requires more Vitamin C than our contemporary diet supplies. The amount of vitamin C you take daily determines its effectiveness. 60 mg per day is the RDA (Recommended Daily Allowance for adults). This is easily obtained from fresh fruits and vegetables. 500 mg to 5 gm (grams) per day has proven to be beneficial in the prevention of colds, and general immunity boosting. However, Vitamin C dosage of over 1 gm can realistically only be obtained through supplements.

Sodium Ascorbate provides, on average, between 4 and 5 gm of Vitamin C per teaspoon. Our reccomendation for general immunity boosting is one teaspoon (approximately 4.5 gm) daily. If you are experiencing cold symptoms, we suggest a dosage of 4 to 5 gm (usually one teaspoon) per hour. If this treatment is started in the early stages of a cold, it will often fail to develop. If the cold has already developed, this treatment will usually lessen the effect of the cold, and speed recovery. Dissolving the powder in water (or juice, if you find the taste especially unpleasant) is the preferred method of consumption.

Sodium Ascorbate appears to be the most well-known Vitamin C supplement, although there are a number of others available. They are as follows:

  • Calcium Ascorbate
    • This seems to be nearly as well-known as Sodium Ascorbate. If you cannot find Sodium Ascorbate, this will perform virtually the same effect. The proponents of calcium ascorbate claim that calcium in this form of vitamin C is well utilized.
  • Magnesium Ascorbate
    • Magnesium is essential for calcium utilization.
  • Potassium Ascorbate
    • The addition of potassium may lower blood pressure.
  • Zinc Ascorbate
    • The zinc may give an added boost to the immune system.
  • Manganese Ascorbate
  • Chromium Ascorbate
Cayenne Pepper (Capsicum)

Perhaps the single most wonderful and most beneficial herb in the entire herbal kingdom is Capsicum, or Cayenne Red Pepper. Many herbalists have said that if they could have only one herb to work with, they would choose Capsicum.

Cayenne is a pepper well known for its benefits to the circulatory system. It aids the body to balance pressure levels and resist abnormal bleeding. Cayenne is also used as an overall digestive aid: It stimulates the production of gastric juices, improves metabolism, and even helps relieve gas. It appears to have a beneficial effect on blood fats as well. This plant assists in the body’s utilization of other herbs, when used in an herbal combination. When applied topically, it helps relieve minor discomfort.

According to a 1987 study published in the Journal of Bioscience, rats fed a diet high in cayenne experienced a significant reduction in blood triglycerides and low density lipoproteins (LDL), or “bad” cholesterol. Capsaicin, a compound found in cayenne that gives the spice its “kick,” is an antiinflammatory. Recently, cayenne has been used successfully to treat patients with cluster headaches, a particularly painful type of headache. Used externally, cayenne liniment can soothe the stiffness and pain of rheumatism and arthritis.

Cayenne will work nicely as a general immune booster, or as an addition to treatment of almost any ailment. Our reccomended dosage is as follows 1/4 to 1 teaspoon 3 times a day, taken with plenty of water or juice at mealtime, unless instructed otherwise. If using Cayenne capsules, take 2-3 three times a day with with a large glass of water, unless instructed otherwise.

Peace & Relaxation

One of the best ways to lower your immune system and make yourself sick is stress. Similarly, negative emotions like worry and anger will also lower your immune system. So as you might expect, one good way to boost your immune system, as well as to improve the general quality of your life, is to eliminate these negative emotions.

The following are methods of doing this which we have found to be effective:

Meditation has become increasingly popular in the western world. It provides a simple way to relax yourself, relieve stress, boost your immune system, and create more well-being and happiness in your life. The method of meditation you choose is not so important as achieving the desired result–a quiet mind, which promotes inner peace and relaxation. There are many different types of meditation, and our suggestion to you is to choose whatever you enjoy and feels right. If you’re not very familiar with meditation, here are a few techniques we reccomend:

General Meditation:
“There’s nothing to it!” is something I often here when someone is describing general meditation, and franky, it’s absolutely true. General meditation is as simple as quieting your mind. Find a quiet place and time when you won’t be disturbed, close your eyes, and clear your mind of any thoughts. Sit like this, attempting to eliminate all thoughts and experience total peace, for whatever period of time feels comfortable. Often beginners find it difficult to meditate for more than five or ten minutes. If you find yourself in such a situation, don’t despair. You will find yourself able to sit for longer and longer intervals as time progresses. If you have never meditated before, consider starting your meditations in intervals of five minutes. When you feel comfortable, increase your intervals to ten minutes. When you feel comfortable with that, try to move to fifteen minutes, and continue like this until you feel a length of time that suits you.

Focused Breathing:
Focused breathing is another very popular, yet tremendously simple, meditation. As in general meditation, find a quiet time and place where you won’t be disturbed, close your eyes, and clear you mind of any thoughts. From there, focus on your breathing. Focus on the in-breath, and the out-breath. This is also commonly known as conscious breathing, because as opposed to our normal breathing which we do not focus on or attempt to control, “focused breathing” is consciously monitored and controlled. You simply “watch” yourself breath, so to speak, and attempt to bring your breaths to a slow, rhythmic pace (whatever pace feels comfortable to you). By focusing on your breath, you draw your attention to that, and eliminate random thoughts, which creates a feeling of inner peace. To help focus on their breath, people will often draw their attention to the air entering their nostrils, and the air leaving their mouth. You may also wish to draw your attention to the rising and falling of your chest. Use whatever method you feel comfortable with. As for controlling the pace of your breath, some people count a certain number of seconds between each breath and attempt to maintain this slow, rhythmic, controlled pace. Others prefer not to count. Other use different techniques still. We suggest you use whatever feels comfortable to you.
Excerpt taken from: http://educate-yourself.org/immunboosting/

Read more…

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