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BARRING any last minute change by the authorities, new states may be announced on October 1, to coincide with the 50th independence anniversary of the country.

A source told the Nigerian Tribune in Lagos, at the weekend, that the thinking in official quarters was to make it a special gift for the agitators for new states on the historic date.

The source hinted that the plan was for President Goodluck Jonathan to announce the new states in his national broadcast to mark the independence anniversary.

But the source was silent on the level of collaboration of the presidency with the National Assembly, which had received hordes of memoranda for new states.

There was also no clue on the number of states that might be created, though the authorities had said the whole exercise would be based on merit.

About 25 requests for new states had been tabled before the National Assembly by various groups to replace the existing 36 state structure.

Some of the proposed states include Lagoon state from Lagos; Oke-Ogun from Oyo; Oduduwa from Osun and Savannah from Borno.

It will be recalled that the Senate President, David Mark, recently promised the creation of new states in line with the yearnings of the people.



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NEW DELHI: What seems to be a serious misunderstanding between locals and a group of Nigerians living in Ambedkar Colony in Chhatarpur turned ugly with cops registering a case of kidnapping against the latter under Section 366 of IPC within 24 hours. However, the south district police chose to file a case under this section even as locals claim the accused were allegedly trying to kidnap a boy. Legal experts said the section is applied only when the victim is a girl.
Obioro (34) and his Nigerian friends are angry with Delhi Police as they didnt reach in time to protect them from the angry mob on Friday night. But the allegation against their community that they eat children has hurt them the most.

We dont eat children. One has to be insane to say something like this, said Francis, a Nigerian national, who stays in the building where the incident took place.Photo Clifford Orji

Francis and his friends said that when the incident took place the entire lane was blocked. We couldnt escape. The mob vandalised my house and destroyed everything I had. The Indian government should do something about it.

Locals, however, said Fridays attack did not take place because of their colour, but because Obioro and his friends tried to kidnap 8-year-old Adkil, who managed to escape. People here were just trying to protect the child. We would have done the same thing if an Indian was involved, said Mohd Vakil, a local resident.

Obioro fractured his left leg as he jumped from the 2nd floor of the building and was beaten up by the mob. He underwent a surgery at AIIMS trauma centre and doctors say his condition is stable.


I've often heard nigerians accuse Igbos of Cannibalism , citing the madman Clifford Orji who happens to be an Igboman.
Did he commit his crime because he was Igbo or because he was posessed of the devil ?

Secondly why did his accomplice in his human eating, a Yoruba man get less notoreity than him.Is it the same calculated attempts by the Nigerian media to paint the Igbo man as evil?



P.M. News (Lagos)
Re-visiting The Clifford Orji Story , A Decade Later.


By Gabriel Orok, Nkiru Nwokediuko, John Odiboh
Lagos

Crowds still gathered this morning at Toyota bus stop, Oshodi Isolo expressway, the former kitchen of the Lagos cannibal, Clifford Orji. The cannibal was arrested Wednesday by the police after the cries of Awawu, a gaunt and shackled woman from Agege gave him away.

Clifford and his accomplice, Tahiru have been singing to the police in Lagos on why they had been killing fellow human beings for dinner. People always suspected that Clifford Orji was queerly different.

He used to sell razor blades at the bustling Oshodi market several years ago. Then he shifted his abode to a self-created grotto under the highway bridge in Isolo, where he advertised himself as a "native doctor Chinneyelu".

Occasionally, he violently pursued stray-walkers to his "sanctuary" during day time. In the dead of the night he usually blanketed the air around him with the meat-like odour from his special barbecue.

People merely suspected that this barbecue- loving recluse was not normal; that he was possibly mad. But no one was prepared for the horrendous discovery of last Wednesday: that Orji was also a cannibal - a man eater! The discovery sent shock waves throughout the sprawling metropolis of seven million people, drawing hundreds of people to the under-the-bridge abode of Orji, where he also kept a well-kitted kitchen to prepare cooked and roasted human flesh! How long the afro-haired man from Enugu State has been feeding on human flesh in Lagos is unknown.

How many people he has slaughtered for dinner is also unknown, as Orji has not revealed much during police interrogations and even the parade before klieglights and journalists in Lagos Thursday. A shrill cry of a famished and emaciated lady, waiting to be slaughtered, was what gave up Orji Wednesday.

The noise attracted passersby who not only discovered the woman but also stumbled on a phalanx of human parts in Orji's make-shift home. Human bones, skulls, legs, hands, freshly cooked soup with human meat, were discovered.

The uproar triggered by this shock discovery was said to have attracted men of the Operation Sweep. Surrounded, Orji attempted to escape.

But the police quickly arrested him and took him to the Makinde Police Station in Oshodi, nearby. The lady being dressed for slaughtering, and who Orji had turned into a sex-slave for several days, was freed and taken to the hospital in Ikeja.

The arrest of another person, said to be Orji's accomplice in the human-flesh eating business introduced a new dimension to the tragedy. Police have since found that Orji and his friend were not just human eaters, they were also human spare-parts sellers, as money, cheques were said to have been recovered at the make-shift home at the popular Toyota Bus Stop on the Oshodi-Isolo Expressway.

Were Orji and his accomplice mad? Some people interviewed at the scene of the tragedy believed they are sane. Some did not.

"What evidence do you have to claim that he's mad," said Chuks Igbokwe who spoke with the National Concord. "As far as I am concerned, he might be one of these Otokoto ritual murderers who trade in human parts. If he is mad, why should he kill and eat his victims?" People who frequently passed by Orji's make-shift home of horror recounted incidents when they were chased by the iron-rod wielding Orji; incidents when his potential victims escaped by the whiskers; incidents when the smell of his human barbecue pervaded the environment.

"Any time wey I pass here, I go see the man eating meat . . . I no know say na person im de chop," Okechukwu, a motor spare parts dealer told The Guardian Wednesday.

The controversy about Orji's mental state will linger for some time. Up till this morning, Lagosians continued to troop to Orji's former home as news of Orji's cannibalism spread.

On Thursday, Orji and his accomplice were paraded to newsmen by the Lagos State Police Commissioner, Sunday Aghedo. The journalists who crowded the premises of the Special Anti-Robbery Squad (SARS of the Lagos State Police Command, Ikeja, covered their noses with handkerchief while interviewing Orji who claimed to be a native of Enugu State.

Besides Orji was a middle-aged man, unidentified by the police, and who was bleeding on his nose and mouth. Mr. Sunday Aghedo, the state commissioner of police, described the two men as human eaters.

On display beside them were roasted parts of human beings - heads, leg, hand and the abdomen. One severed head wore a permed hair of a lady identified as "Eno", a trader from Akwa Ibom.

Aghedo continued: "These are the men who were arrested yesterday by members of the Operation Sweep. They were arrested with human parts in their enclave at the local airport area and taken to Makinde Police Station. They are now answering questions on homicide at the State Crime Intelligence Department (SCID)". When it was his turn to speak, Orji confessed to the media men: "We are human meat eaters. We have killed over three people, especially young girls who hawk wares. We always lured them to our enclave under the pretext that we wanted to purchase their wares. Once they are in our net, we pounced on them and killed them for eatable meat. My colleagues is the human hunter while I am the butcher. We usually go for girls with permed hair."

"Why, have you taken to human eating; is it because you cannot afford animal meat?, "a journalist asked Orji. Orji replied: "We have been eating human meat for the past seven years before coming to Lagos. It is our culture to eat human meat".

"If you are a free man today will you still be eating human meat?" Orji was asked again.

"Yes, to me there is no difference between human and goat meat," Orji replied. The lack of remorse by the cannibals is making the police doubt the mental state of the men.

"They may be victims of psychic and spiritual problems. Before prosecution, we have to send them to psychiatric home for medical examination. Who knows, they maybe mentally sick".

Mr. Aghedo said. Cannibalism is a taboo in Lagos, but in some parts of Nigeria, especially, in the south east states of Cross River and Calabar, human meat eating is not strange.

There were reports of food vendors selling human meat as animal meat to unsuspecting hungry travellers.

Inside the Cannibal's Kitchen

1. Rusty frying pans

2. Bucket

3. Bowl containing human bones

4. Grill on another metal bowl

5. Firewood

6. Human parts: roasted limbs, palms, wrists, ankles, feet, thigh, skulls.

7. Rice, yam, gari, pepper, and oil

8. Soup pot with human meat.

9. A gaunt lady waiting to be slaughtered

10. Cutlasses, knives.

11. Cellular phone

12. Money estimated to be N500,000
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Obasanjo, IBB in secret meeting

Former President Olusegun Obasanjo and ex-military dictator, General Ibrahim Babangida (retd), met in Abuja on Thursday over the 2011 presidential election.

The meeting, which took place at the Wuse 11 residence of Babangida, was held behind closed doors.

Sources close to the meeting, however, told our correspondent on Friday that Obasanjo asked Babangida to drop his presidential ambition in the interest of the nation and to prevail on some northern governors who on Tuesday voted to support zoning at their meeting held in Kaduna to change their stance..

Although Babangida was said to have been non-committal on Obasanjo’s request that he should drop his presidential ambition, he was said to have told his guest that it would be difficult for him to convince all the states in the north to jettison zoning.

It was also learnt that as a follow up to the meeting, Obasanjo agreed to meet with key northern traditional rulers on the need to prevail on their subjects to forget zoning for now ”in the interest of the nation.”

A source, who did not want to be named because the discussions at the meeting were not meant for public knowledge, said, ”The meeting was held at Wuse 11, and it was between the two former presidents, Obasanjo and IBB (as Babangida is popularly called).

”The aim of the meeting was to ask IBB to drop his presidential ambition as Obasanjo was said to have explained that the ambition was not in the interest of the nation.

”Not only that, the two statesmen, especially Obasanjo, were said to have opined that the resolutions of the northern governors were not in the interest of the nation, and that the two of them must find a remarkable solution to the logjam.”

Our correspondent also learnt that before the meeting, Obasanjo had met with President Goodluck Jonathan at the Aso Rock Presidential Villa where the two leaders appraised the impact of the resolutions of the northern governors on the President‘s ambition.

It was at this meeting that the idea of Obasanjo meeting with Babangida was said to have been muted.

Although details of Jonathan’s and Obasanjo’s analyses of the northern governors‘ resolutions when the two met were sketchy at press time, the President was said to have agreed that there was a need for what the source called ”extensive consultation with stakeholders from the north.”

This, it was gathered, might delay until a later date in August Jonathan’s public declaration of his decision to contest for the presidency on the platform of the Peoples Democratic Party.

The 19 northern states on Tuesday openly disagreed over the adoption of the zoning formula of the PDP for the 2011 presidential election.

At the meeting of the governors held in Kaduna, 10 states voted for zoning while seven states voted against it.

The states that declared support for zoning were Katsina, Zamfara, Sokoto, Kebbi, Gombe, Jigawa, Niger, Kwara, Borno and Kano. Two of these states, namely Borno and Kano, are being governed by the All Nigerian Peoples Party.

The governor of Kano State, Mallam Ibrahim Shakarau, had before now campaigned against zoning, just as he is campaigning to be the ANPP presidential candidate.

However, seven of the northern states voted against zoning, stressing that merit was the only way to move the country forward.

The states are Benue, Kogi, Plateau, Kaduna, Adamawa, Taraba and Nasarawa.

Yobe State reportedly abstained from voting, while Bauchi was not represented because of the death of the Emir of Bauchi.

Nevertheless, the position of the Bauchi governor, Alhaji Isa Yuguda, is well known as he has been canvassing for the dumping of zoning openly.
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Kajola Premiers in Abuja

The much publicized Nigerian’s first science fiction movie premiered at the Silverbird Cinema in Abuja over the weekend. The premier which started at about 6pm was hosted by actor Francis Duru and witnessed appearance of the major cast and crew members of the movie including lead actors Desmond Elliot, Adonijah Owiriwa, and Keira Hewatch. Also present at the premier were notable celebrities from the Nigerian mainstream entertainment world including the Rooftop MCs; Idol West Africa winner, Timi Dakolo; Ace Nollywood actress, Rita Dominic; Nigezie music presenter, Andre Blaze; and erstwhile Kush rapper Emem Ema. Blaze who obviously couldn’t hide his excitement before the movie screened said after: “Before watching, I had an impression about this movie, but now that has changed totally; overall I am really impressed.” Kajola, a movie with a reported N180 Million budget is produced by Adonijah Owiriwa for Adonis Production and is written and directed by Niyi Akinmolayan for Anthill Multimedia. The movie is woven around how a heroic person, through a rebellious action, thwarts the plan of some elite from eliminating a community of lower strata..

see trailer at bottom.

Chuddy K performs acapela at company launch

‘Slow Slow’ singer Chuddy K wowed fans with his vocal prowess as he gave a captivating, no beat assisted, performance alongside the one called Shalom at the A&R and the Lot Services company launch. The launch was held on Saturday 31 July 2010 at the Best Western Hotel Ahmodu Bello way Victoria Island. The launch also witnessed a solo performance from saxophonist, Femi and a brief fashion show parading the Night Night (evening wears) and Who’s the Boss (corporate collections) of Doyin Kafidipe’s Kafidipe Creations. A&R and The Lot Services provide talent management services amongst its other entertainment wheeled services and is founded by Wummie Benjamin.

Omotola’s shoots new video

Nollywood actress, Omotola Jalade-Ekeinde, was in South Africa a few weeks ago (during the World Cup) where she shot the second video off her sophomore album which is tentatively titled ‘Me, Myself and Eyes.’ The video is for the song ‘Missing U’ and was shot by Nigerian music video director, Bobby Boulders. ‘Missing U’ is an emotional song and tells the story of a partner who disappeared without any explanation. Omotola’s “runaway love” was played by South African male model Chris Du Plessis, who recently won the Heat Magazine “Six Pack of 2010″ Award! Omotola will host selected guests and friend to an exclusive album listening party on the 24th of September 2010 while on the 26th of September at Fantasy Land in Lagos, a special listening party will be take place for Omotola fans. She will also be flagging off her ‘Give and Let Get project, a charity project which will provide platform where her friends and fans can donate gifts which will be distributed to various orphanages.

Jeta Amata’s new movie

Award winning director, Jeta Amata, is preparing to come out with his most recent job, the first musical film produced by Keke Bongos called INALE. The movie is a story of enchantment and intrigue, a legend of bravery and valour. Its theme revolves around the test of true love, and restoration of peace between warring communities. The lead actress of the movie, Inale, played by Caroline Chikezie, is the beautiful daughter of the great King Oche of the Idoma people in Idomaland, Nigeria. Her beloved Odeh, played by Hakeem Kae-Kazim, must win their customary wrestling tournament to take Inale’s hand in marriage. The villagers had gathered for the big ceremony only to find a stranger in their midst, that challenges not only the tradition of the village law, but the strength of Odeh and Inale’s true love. The sound track of the movie featured original songs performed by Bongos Ikwue, along with special appearances from Ini Edo, Keppy Ekpenyoung, and Dede Mabiaku.


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Another member of the heavily armed robbery gang which plan to storm Abeokuta last

Tuesday has been arrested despite offering a sum of N1.8million to the villagers where he took refuge following injuries he sustained during gun duel with police authorities. Next authoritatively gathered that the 20-year -old suspect, Onyeka Ani, was apprehended at the weekend in Mawuko village, Obafemi-Owode Local Government Area of Ogun State by the villagers while he was trying to bolt away after spending days in the bush. Luck ran against the suspect, who emerged from the bush with gunshot wound while trying to escape to neigbouring Lagos State. Unknown to him, a radio announcement by the police intimating villagers of the escape of some criminals from the scene of the gun duel had being aired. The villagers, sighting him soaked in blood, suspected him to be member of the scattered robbery gang, as earlier announced by the police command in Abeokuta. He was subsequently apprehended. Realizing that nemesis had caught up with him, the suspect, a native of

Apkugo, in Nkanu Local Government Area of Enugu State, reportedly profusely begged the villagers, to spare him, with an offer to provide them the sum of N1.8million..

The suspect, according one of the villagers, appealed to the them to allow him call somebody in Lagos who will arrange the money to effect his release. The unimpressed villagers turned down the offer and swiftly contacted the police. He was thereafter handed over to the police authorities and as at the time of this report, he is in police custody at Eleweran and being interrogated alongside other two suspects earlier arrested. The public relations officer of the police command, Muyiwa Adejobi confirmed the arrest and expressed appreciation to the villagers for their support for the police in nabbing the suspect. Mr Adejobi called for more cooperation from the members of the public, particularly on providing police information on crimes and criminals. “Such information will be treated in confidence,” he said.

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Unheralded when they left the country three weeks ago, players of the U-20 women’s team which represented Nigeria in the FIFA U-20 World Cup in Germany will return to a hero’s welcome despite losing the final game to the host team. After blazing the trail to become the first African team to play in the finals, the team, coached by Adat Egan, fell 2-0 to Germany in the final game largely due to tactical errors and a penchant for failing to convert their chances.

Germany’s tactic was quite simple; lob the ball to their attackers and wait for the knock down and it worked perfectly as the first goal came through that route. The tournament’s adidas Golden Ball (best player)and Golden Boot winner( highest goals scorer), Alexandra Popp flicked on a header to Dzsenifer Marozsan, who took a touch and passed back to Popp who guided a close range finish beyond the grasp of Alaba Jonathan, in goal for the Falconets. That was the first chance that the German girls got and they took it. The Nigerian women fought back through efforts from Ebere Orji in the 26th minute which Almuth Schult had to parry away from the tight angle from which the shot was struck.

Another combination between Desire Oparanozie and Helen Ukaonu, the left back, gave Oparanozie a good chance but her curling shot from the edge of the box narrowly missed the goal.

Making us proud

His efforts not withstanding, coach Egan needs to explain why he started Gloria Ofoegbu, a player who had not tasted action throughout the tournament, in place of the accomplished Amarachi Okoronkwo; and why he waited until the 57th minute before replacing Ofoegbu. The only explanation that will make any sense would be if Okoronkwo was carrying an injury. Ebere Orji, expected to carry Nigeria’s attacking hopes could not do much as she was moved from her favourite left flank to the middle and that may have disrupted the chemistry of the team.

The killer blow came in added time through an own goal. After an error from Okoronkwo gifted the hosts a corner kick, and two more such kicks later, Kulig took a powerful shot that came off the post and hit Osinachi Ohale on the side before crossing the line. It was game over for the Falconets.

The defeat can be blamed on the paucity of goals as Nigeria went into the final with possibly the least goals ever scored to qualify for that level, scoring six goals and conceding five in the tourney.

Godday Esezobor, Chairman of Female Football Club Owners Association and proprietor of Makbet Queens, a women’s football club based in Lagos, said the Falconets have done Nigeria proud, although coach Egan was wrong to have gambled on Ofoegbu:

“The ladies have made all of us proud. They should hold their heads high. However, mention must be made of the decision to bring in Ofoegbu in place of Okoronkwo who played in virtually all the matches. In women’s football you don’t take that kind of risk. Normally, what happens is that barring injuries and things like expulsion, you finish a tournament with the same team you started it with. This is because the players would have struck a rhythm, which new injections to the squad would disrupt,” Esezobor said.

But that is not taking anything away from this team, which literally sneaked out of the country, were abandoned by the leader of the Nigerian delegation, and got paid peanuts compared to the millions lavished on our men.

Most commentators agree that the Falconets have made Nigerians proud. Their countrymen all over the world will justifiably praise their achievement.

Popping into history

Germany’s Alexandra Popp worked her way into the history books by scoring 10 goals in six matches. In the same vein, she was crowned the best player of the championship. Germany also became the first team that will host and win the FIFA U-20 Women’s World Cup.

For the Falconets, it was a record setting tournament. When they beat defending champions, the United States of America in the quarter-final, they became the first African women football team at any level, to qualify for the semi-final of any FIFA Women’s World Cup. Playing in the final had raised the bar even further, and has also helped in redeeming Nigeria’s poor image in football after the debacle in South Africa.

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Nigeria is expected to make history on October 1, when its caterers build and unveil the world’s largest cake. The 65,000kg cake, will be unveiled at the National Stadium, Abuja, is expected to beat the current Guinness World Records.

By midnight, October 1, a select group of Nigerian caterers and bakers will begin work on a 65ton cake. By noon, the fruit cake, decorated in green and white colours will be unveiled by President Goodluck Jonathan. Mr. Jonathan will cut the 6ft high cake and Nigerians will have the opportunity to have a share of the ‘national cake’ literally..

The cake, which will be 100ft long and 6ft high, will require the services of at least 2000 persons, and is expected to beat the records of the current world’s largest cake, a 58ton cake which was baked in 1989.

One meal one nation

The organiser of the World’s largest cake project, Victor Oluwafemi, says he has tagged the project, ‘one meal one nation’, in line with the philosophy behind the project.

“The project is a private endeavour which myself and my team thought of. We wanted to do something significant for the 50th anniversary project. We wanted something that would give every Nigerian an opportunity to partake in the celebrations. We knew that the average Nigerian would not have the opportunity to eat the cake that will be presented in the villa,” Mr. Oluwafemi said to NEXT in Abuja.

Mr. Oluwafemi’s team of three spoke enthusiastically of the measures that they are taking to ensure that the cake gets to as many Nigerians as possible. First, every state in the country will receive one ton of the cake and the small team also expects that every tribe in the country will be represented in the Abuja Stadium on October 1, and will have the opportunity to have a bite of the cake.

“This project is supposed to turn the national cake that we always talk about to reality. It will give Nigerians an actual cake to feed on,” Paul Sambo, the team’s head of Strategic business said.

Likening the project to the national pride that comes from winning a football match, the team says that the project was designed to boost the emotions of Nigerians despite the current national challenges.

“This project does not gainsay the fact that the nation has problems up till today. But we need inspiration in order to move forward as a nation. This project was designed with a leadership bias, a leader inspires his people no matter what and that is what we hope to do,” Joseph Yakwo, the third member and the operations officer of the project said.

Making the records book

If the team’s cake must to enter the Guinness World Records, Mr. Oluwafemi and his team will have to start and finish the cake within 24 hours; the team plans to do so in 8.

“We are going to bake the cake in about 8 hours. The cake is going to be baked, cooled and iced on the same day,” Mr. Yakwo said.

The team says that it has been in touch with the officials of the Guinness World Records and that a Guinness adjudicator will arrive from New York to inspect the project from start to finish.

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Condemned to die, destined to live -- all the way from death-row
IHECHUKWU NJOKU


ONE by one they led them out. Faces covered in black. Handcuffed. Their last seconds of life. Last moments of reflection. The last breath of this world. No time to even say goodbye. One by one their names were called. The other five had already gone - gone for ever - gone to the gallows. A cold sweat broke out on his brow. He was next in line. This was it. The end. The grand finale. The next few seconds would be the last he would ever spend in life...


Following Chuk’s arrival in the church straight from prison, he remained there for almost two months for a period of rehabilitation and reformation, receiving the message of salvation and learning about the ways of God. He was then given N120, 000, three bags of rice and a Holy Bible to start his life afresh.


The tale of Chuks Olisemeka is block-buster material. It could well pass for a best-selling fiction thriller. But this is no fiction. It’s the real story of a young man who came from condemnation to salvation, in both the literal and spiritual sense. The story of a man who came face to face with death in a way few people could ever imagine. The story of redemption amidst retribution.

From a humble home in Delta to wild parties in Lagos, dangerous dealings in cannabis in Tunisia and gun-training for armed robbery in the Saharan desert, from a condemned cell in Tunis’ maximum security prison to a Nigerian church he had never heard of before, here is Chuks’ incredible journey, in his own words:

“My name is Chuks Olisemeka and I come from Delta State. When my mother was pregnant with me, she separated from my father. Later in 1991, my mother died of sickness. From there my grandmother took care of me. I never knew my father and hardly knew my mum, Mrs Josephine. In the year 2000 after finishing secondary school, I came to Lagos. I didn’t know anybody in Lagos. What made me come is that some friends came from Lagos every December with flashy flashy things, spending money. When I asked them, they said they went to Victoria Island. One day I just decided by myself to come to Lagos, though I didn’t know anyone there and had no money. I was only 20. Some people dropped me in Ojota. At that time I still smoked so I bought a cigar and began smoking. I saw one guy like me who now bought a cigarette. We got talking and he now asked me some questions. When I introduced myself to him, the guy said he would help me for accommodation. We bought Indian hemp together and he then took me to his house.

“Every night we went to the clubs and enjoyed ourselves. I was helping in his brother’s electronics business in Alaba. One day we met some guys who came from Tunisia. Those guys gave us the guidelines about Tunisia that time, but we never said we wanted to travel as we were enjoying in Lagos. Some months later, my close friend Chima suggested we both go to Tunisia and I agreed. We went by road through the desert. We entered from Libya, through Tripoli. Those guys we met gave us the address of their place in Tunisia. We met some guys there and a Nigerian guy now introduced us to one man who was dealing in drugs. He had some boys working for him. Every night he would give you 200 or 300 grams and you would go to the club and hawk drugs. Cocaine. At the end of the day he would give you $300. From there he introduced us to the business. We were moving with guys who were into it before and from there we got our own customers.

“After about eight months in the business, I met Jack, an Italian man. Every time the man would normally come to me and buy drugs; he would buy in quantity. He was a big man, and always came with his boys. My friend called me and said let us travel to Morocco and from there to Spain. But already that Jack said he would introduce me to his business, so I was not interested in going to Spain. After about two weeks, Jack introduced me to his business – robbery business.

“I didn’t know how to shoot a gun, so every morning he took me to the desert with some guys and taught me how to use a gun. We started going on operations. We go with information. Some people will come from Europe and land in Tunisia, and stay in a hotel – so the manager of the hotel would give us information, and we would go there and rob. After robbing, he would give me $5000. It was not only in Tunisia we robbed, but also in Libya – because they share a border together. We were based in Tunis. On one operation in a company, we got $800,000 – so Jack now gave me $20,000. I know tomorrow I would see more money, so I would go to the clubs, gamble, buy expensive wears and move with high-class babes. Then something happened in 2004.

“This hotel manager now brought information that one woman came from Holland who brought big money for a contract, and the woman lodged in his hotel. Our boss called us and said we should go to this hotel. We reached there around 10am. We were five – four boys and one Algerian girl. We met the woman and collected the money. Two of our members were down and three went up – it was a five storey building. On the way down, we just heard guns from nowhere. Two of our members were shot. They died there instantly. They now shot the girl, but we didn’t know the place where the bullets were coming from. We used one woman as a human shield to cover us saying – if you shoot again, we will shoot her - and we now managed to drag ourselves out and enter our car. As we started the engine, they started shooting again. We saw almost five jeeps pursuing us, police vehicles – blowing sirens. We got to a bend at the traffic lights. We were supposed to wait but because of the pressure, we moved on. One lorry coming from the other side collided full-on with our vehicle. It somersaulted. That is why I have these scars. At that time, I never knew that my friend who was driving was already dead.

“The policemen came, and rushed me to hospital. I was in serious pain – blood covered everywhere and I couldn’t even open my eyes. The following day, they put POP all over me. Three men came and started interviewing me, and I opened up for them. They wrote everything down. The following day, they took me to our building – Jack was no more there, because he heard the information. They searched everywhere. They saw some drugs and carried them, including three vehicles. They padlocked the building, and took me back to hospital.

“The following day, they took me to court. I still had POP all over, and they had to carry me. When I reached court, the magistrate looked at my condition and said they should carry me back to hospital. I spent seven months in hospital. After seven months they took me back to court, and tried the case. After that, they took me to prison. From prison, I still went to the court. In August 2007 my final judgement came. After the judgement, they sentenced me to death by hanging. I had already given my life to Christ in prison. This guy Mr Charles normally shared the Word of God with me. But after the sentence they didn’t take me back to the same prison again. They took me to another prison where they put those who are condemned to death. We were five inside the prison room. I started praying there.

“On 15th August, I dreamt and saw myself in this big church with someone saying, ‘Welcome to Synagogue Church, Emmanuel!’ When I woke up, I didn’t understand the dream. I’d never heard of Synagogue Church before. On 19th August, some men came with a lady. They started calling names. When they had called the name, they would put a mask to cover the person and handcuff him. They now carried him outside to be hanged. I had already said today is the day I would die, but I still had this hope that God would do a miracle. When it got to my turn, the woman asked – ‘Where is this boy’s paper?’ They started searching and finally said they could not see it. So she said they should go and find my case file, that if they didn’t find the case file, they should not take me anywhere. The men carried the other five for hanging. Only me was left in that place. A week, two weeks, a month went by and nobody talked to me. It was only me in the cell. Some men now came and took me back to the other prison.

“It was 2008, February. One day the warden called me and said they wanted to hand me over to the Nigerian embassy to send me back to my country. I saw about three men, wearing suits who asked me for my name. They now signed all these documents and told me to carry my load. They took me to the airport and one man followed me down to Nigeria. After about three hours, we arrived. They now handed me over to some men who ushered me inside a motor. A few hours later, I saw myself in Ikoyi prison. They searched me and then took me to the prison cell. I was still praying to God.

“Another year passed in prison. It was July 2009 and I dreamed again – Welcome to Synagogue Church – Emmanuel! It was exactly the same dream I had seen in the prison in Tunisia. But this time, I saw rain fall on me as I entered inside the church, and I rejoiced with people inside. But I never knew the place. I had never heard of Prophet T.B. Joshua. Two weeks later, one of the wardens called me. He said they brought some papers yesterday and that I didn’t have a case to answer, that I should be released. I was just surprised, shocked. He gave me one paper, and told me I should carry my load. I didn’t have anything to carry.

“As I left the gate, I asked God: where shall I go? Direct me – I don’t know where to go. Rain was falling and suddenly that dream came to me - welcome to Synagogue Church – Emmanuel. I asked the warden – where is Synagogue? He said it’s far, in Ikotun. I asked where is Ikotun. God has directed me there. He looked at me and asked if I had money. The man gave me N500 and told me how to get to the church. It was a Friday..

“I finally found the church. I met one man and asked him – how can I see the pastor here? He looked at me and asked where I was from. I told him from a very far place. He said I should come back to church early on Sunday. I was still wearing the clothes I had in prison. It was Sunday. As I entered the church that morning, I recognised it from the dream. Everything was the same as I had seen it in that dream. I prayed that God should direct the man of God to where I am. God finally directed him to me in the second service. After prophesying to about four people, he touched me and said you are a murderer – and not in this country but another country. I had never met him before, but he knew me. He prayed and I found myself down on the floor. As he touched me, I believed all my problems had gone. That day I became a new person in life. The church now took care of me, gave me new clothes and a place to stay. God is really using that man (T.B. Joshua). Nobody in Nigeria can do that thing - you don’t know a person before and after praying for you – he puts you in his house, gives you money for clothes and feeding and treats you as one of his own. He is a real man of God.

“There are many things people can learn from me. God created everybody for a purpose. Instead of pursuing fast money which makes you go into crime in which you may die or find yourself in prison, you should follow Christ. Those who travel outside Nigeria and don’t know where they are going to or anybody there, there is no way they will not take to crime when they get there. It’s either you take to robbery or drug business or go into 419 – and after everything you will find yourself in bigger trouble.

“I regret a lot, because I wasted so many years in prison. If not the flashy things of this life, I would not go into all of that crime. If I had calmed down and given my life to Christ that time, by now I am supposed to know where I am going in life. But now - if God could give me another chance, I will worship Him, praise Him all my days. I believe God really has something for me in this life. He has a purpose for my living.

Following Chuk’s arrival in the church straight from prison, he remained there for almost two months for a period of rehabilitation and reformation, receiving the message of salvation and learning about the ways of God. He was then given N120, 000, three bags of rice and a Holy Bible to start his life afresh.
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Naija teenagers missing in South Africa

Two Nigerian brothers, Chukwuemeka Emenike, 17, and Chibyele Emenike, 16, have been reported missing after leaving their Brakpan home to enrol at Mondeor High School in Johannesburg, South Africa, Gauteng police said on Tuesday.
The South African Press Agency reports that they left their house on Monday morning with money to enrol at the school for the 2011 session.

SAPA quotes Warrant Officer Lunga Mahonga as saying that they were pupils at Mondeor High School until the end of last year, when they went for a trip to Australia. The pair arrived back in South Africa last week.

Staff at the high school did not see the brothers on Monday and could not confirm whether they received enrolment forms..

The school's Principal Vangelia Nicolaou, who confirmed that they were originally from Nigeria, told SAPA, "The brothers were very nice boys. We can't understand how something like this could have happened."

Chukwuemeka was last seen wearing blue jeans, a pair of blue canvas shoes and a hooded jacket while Chibyele was in a pair of black skinny jeans, a dark blue jacket and red striped shoes.
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Voodoo in the city

It was about 10 o'clock on a Tuesday Night in Alausa, Ikeja, a few hundred metres from the state governor's office, a scruffy-looking middle-aged man, was swearing and cursing a teenage girl who sold fried yam and akara (bean cake) on the roadside near the Alausa Central Mosque. With popped eyes, visible even with the poor lighting produced by the kerosene lamp on the trader's table, the man pointed at the girl, speaking in Yoruba language at the top of his voice, shaking his head as he spoke.

Amongst other things, including indecipherable incantations, he kept repeating that the girl will never give birth in her life. Just like every other person at the scene, the girl was speechless for while, then started responding to the visibly angry man. The verbal exchange continued and attracted over 30 people who tried their best to defend the girl, who the man claimed insulted him.

In spite of the metropolitan nature of Lagos and the effort of the state governor, Babatunde Fashola, to transform it into a modern megacity in all ramifications, fetish practices, which are typical of some rural areas, are still prevalent. It is not uncommon to witness incidences, mainly in the course of a scuffle or quarrel, where a person threatens to deal with another with spiritual power, using clay pots and bowls containing ritual mixtures made of food items, believed to convey fetish powers, which are placed at night at some junctions, even in well paved areas.

It's fearful

For some Lagos residents, the sight of these bowls of sacrifice, fills them with fear, but for others, especially those to whom such sights are familiar, they are of no consequence.

Kikelomo Kayode, who lives in Ogba area, said he takes another path whenever he sees the bowls ahead. "I see them some times in the morning when I'm going to work. They say they used to put curse on it. Anytime I see the thing from far I will cross over to the other side. Really, I find it strange that people do things like this in a place like Lagos. If it was one village in Ogun State or Oyo State, it would have been understandable. I think the government should do something this," she said.

But Johnson Adekeye, who resides in Adeniji Adele area of Lagos Island, where such practices are rampant, thinks the bowls have no effect. "We see them here almost every day, as far as I'm concerned, it is not a big deal. It might mean something to the people that believe in it, but for me I don't care. I'm a strong Christian; it cannot have any effect on me. If I see it, I just mind my business. In this area you will see shrines, native doctors and many people who do fetish things. You just have to be careful with how you relate with some people. They say Lagos is a megacity, but some parts are just like my village," he said..

Spiritual connotation

The ritual bowls are always seen at T-junctions in busy areas. Kareem Omotosho, a resident of Adekunle area of Yaba, who said he is involved in the practice said they use T-junctions because a lot of people from different directions, pass through these junctions and because of its spiritual connotations.

"If you notice, you always find them at T-junctions, especially where people used to pass very well. The thing is that sometimes when somebody is very sick or has some problem and they notice that it was caused by a witch, the native doctor will do it for them and they will carry it and go and keep it at the junction. They said the problem will transfer to the first person that sees the sacrifice. But it does not work sometimes," Mr. Omotosho said.

A native doctor at Adekunle, Yaba, who identified himself simply as Baba Oye, and was reluctant to speak to NEXT, however confirmed that the bowls of sacrifice are sometimes meant to transfer a person's problem to another. He, however, said that many of the ones done in Lagos have little or no power compared to the ones in the rural areas. He also said that some fraudsters use it to rip some people seeking spiritual help.

Day in, day out fetish practices are carried out at most of the beaches in Lagos, particularly Bar Beach which overlooks the corporate commercial district of Victoria Island. Even the ivory towers are not immuned from cases of ritual practices, especially among lecturers, in a bid to outdo one another in the tussle for positions. It would be recalled that for weeks last year, people were scared away from the office of the Vice Chancellor of the Lagos State University, which was sealed with a string of palm front and pieces of red clothes and other fetish materials.

After onlookers had come to her rescue, the girl selling akara at Alausa found courage and replied the old man who had been raining curses on her, in pidgin. "God forbid. Na your family no go born for their life," she said. This, perhaps, explains why Mr. Adekeye concluded that the practice may afterall be merely psychological and targeted at exploiting people's fear of the unknown
.

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Avocado -- the fruit that would

make butter and meat obsolete

If you love fatty, creamy, hearty foods and want to avoid the cholesterol and toxicity of meat and dairy, anchor your diet with avocado!


Avocado is more than just a tasty treat to be enjoyed in guacamole--it makes a hearty satisfying meal when eaten alone, in salads, and in other dishes. Most people who transition from a standard American diet to a vegan diet with avocado, nuts and seeds don’t miss the animal foods because raw vegan plant fat is so satisfying as well as more nutritious than cooked fatty animal foods! In hundreds of thousands of cases, people who’ve adopted a vegan diet of predominantly raw foods with minimal or no cooked starches as part of a healthful lifestyle (including regular exercise and adequate sleep), have lost excess weight, overcome illness, gained new vitality, and avoided the killer diseases which now plague our meat, bread, dairy, and junk-food eating society. The fresh vitamins, active enzymes, organic minerals, soluble fiber, high water content, and easily digested fats and proteins in avocados and other fruit and plant foods can help transform any sluggish, overweight meat eater into a slimmer and more dynamic person. Some of the leanest people I know eat the most avocados! Cooked foods such as bread, pasta, meat, dairy and junk foods are the villains that can keep an avocado eater from losing excess fat.


How to eat avocado


* The Natural Way -- Using your claws (fingernails), peel off the skin. The skin of a naturally ripened avocado will easily spiral off in one to three pieces. Try this: slide a whole nude avocado through your lips and eat it slowly. There is no more sensual eating experience!


* The Modern Way -- Using a knife, slice an avocado along the north-south or east-west axis, then remove the pit. The halves can be sliced into smaller segments. The skin can then be peeled off, or you can scoop out the flesh with a spoon. Eat plain as a snack or scoop the flesh into a bowl or onto a salad.


* Avocado generally requires approximately one and a half to two hours in the stomach to be digested. It digests well if the eater is relaxed, hungry, energetic, has an empty stomach and follows proper food combining guidelines. If one eats avocado when tired, one may fall asleep.


* For optimum digestion, eat avocado alone or with any non-sweet-non-starchy fruit or any non-starchy vegetable food. Eating avocado with leafy greens, celery and/or cucumber will enhance the digestive process as additional digestive enzymes are secreted. People with weak digestion will generally experience enhanced digestion when eating avocado with non-starchy salads as opposed to eating avocado alone.


* Avoid eating avocado with or within 20 minutes of eating sweet fruit or drinking sweet fruit juice. The combination of little bit of lemon or grapefruit juice with avocado tends to digest well for most people.


* Wait at least 3 hours after eating avocado before eating sweet fruit.


* Do not eat avocado with any other kind of oily, fatty or high-protein food such as seeds, nuts, coconut, olives, yogurt, cream, cheese or meat. Wait several hours between eating these foods, although the ideal is 24 hours. It takes several hours to digest and utilize any kind of heavy/oily food, and the body can only digest one at a time


* Some people become sluggish and do not function well when eating heavy foods in the morning; it might be best to eat avocado mid-day and after.


* Avoid eating avocado if you are experiencing acid reflux, indigestion, sore throat, inflammation or fever.


* Overeating avocados can lead to sluggishness, hyper-acid stomach, and skin outbreaks.


* The quantity of avocados that is healthful for you is a function of your taste preferences and digestion. Generally, one a day, three to six days per week is a good baseline. For best results, tune in to your body’s senses and observe your energy levels, digestion and elimination.


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Avocado Preparation Ideas


Transition:

* Mash avocado (“avo butter”) into baked potatoes.

* Smear “avo butter” over steamed vegetables.

* Dollop warmed “avo butter” over hot air popped corn.

* Spread “avo butter” on whole grain bread and soft corn tortillas

* Dip baked corn chips into a avo halves, or a bowl of avo pulp.


All Raw:

* Halve and pit avocado then scoop (or “dip”) celery, carrot, broccoli,

bell pepper pieces in and eat as a snack

* Add to salads--there’s your dressing!

* Mix with chopped bell pepper, tomato, celery, lemon juice, etc. for

guacamole or salsa.

* Party time: slice into spears or chunks, insert toothpicks, and serve

as hors d’oeuvres. (Who needs cholesterol and fat laden cheese!?)

* Make veggie “handwiches” or “veggie roll-ups”--place chopped veggies,

sprouts, tomatoes and avocado chunks on lettuce, or kale or cabbage

leaves, fold them over or roll them up, and enjoy.

* Add to processed vegetables--veggie slaw, veggie loafs, veggie cakes

and cookies.

* Mix into veggie and sprout soups--blend in to make a creamy texture,

or serve “chunky style.”

* Make dressings--avo-carrot juice, avo-tomato-celery (add a little

lemon or grapefruit juice and/or herbs to taste).

* “Avo butter”--smear a halved avocado over freshly shucked corn on the cob

* “Avo butter”--spread avocado on Essene (sprouted grain) crackers.

* Stuff avocado and veggies into cored bell peppers (whole or halved)

and serve as a “handwich” or other entree.


Note: avocado and starchy foods (e.g., potatoes, bread, grains, corn,

old carrots) make a “fair” food combination--for optimal digestion, do

not combine avocado and starchy foods.


If your goal is to reduce your consumption or transition completely off of meat and dairy, avocado may be the perfect way to satisfy your natural cravings for creamy nourishment.

“The avocado is one of the most valuable foods which nature has given man. For those concerned about eliminating meat from their diet, this offers not merely a “substitute,” but a food which is much superior in value for human maintenance. It is rich in protein and fat and comparatively higher than any other fruits in these elements. The fat is more digestible than animal fats.”


Avocado is also known as the “alligator pear” because of the rough skin on some varieties. In the 17th and 18th centuries the fruit was also commonly known as “butter pear.” In tropical Central America, avocado trees have been growing wild for thousands of years, providing natives with a rich food. The Aztecs called the tree Ahuacatl. Marauding Spanish armies changed this to abocado or avocado, the now common English name.


According to the Little Green Avocado Book, there is strong evidence that avocado trees flourished 50 million years ago in what is now California, and avocados might have provided food for dinosaurs.


Today’s avocados are derived from three natural races. The Mexican type (semi-tropical) produces small fruits, 6 to 10 ounces having glossy purple, paper-thin skin when ripe. The Guatemalan type (subtropical) yields medium pear-shaped fruits which are first green, turning purple-black or coppery-purple when ripe, with a typically tough shell. The West Indian type (tropical) produces enormous, smooth, round, glossy green fruits as up to 2 pounds in weight. In the United States, 95 percent of the commercially grown avocados come from California, with small percentages coming from Florida, Louisiana, Texas and Hawaii. The California Rare Fruit Growers Fruit Facts, Volume One, reports that avocados grow well in valley and coastal California, as far north as Cape Mendocino and Red Bluff. Hybrid forms of all types are grown.


Avocado growing is relatively new . They are available year round. The harvest time depends on the variety. The Hass, the best known commercial variety, is a hybrid of the Mexican and the Guatemalan types and is picked from January into fall depending on where it is grown.


The Little Green Avocado Book also reports that avocado trees are large evergreens of the laurel family, and there are about 400 commercial varieties of avocado. Some are: Bacon, Ettinger, Fuerte, Gwen, Hass, Nabal, Pinkerton, Reed and Zutano. Mexican types ripen in 6 to 8 months from bloom, Guatemalan types 12 to 18 months.


There are wide differences in the flavors of individual avocados, ranging from salty, to nutty, to sweet, with shades in between. If a fruit has been picked too early it may be watery and unpalatable. If picked too late, some varieties develop a rancid flavor. If a Bacon avocado tastes like bacon, it is rancid. If an avocado has dark flesh (rot), compost it and/or salvage the good parts.


At some farmers markets and produce stores, one can occasionally find “Cukes” (also known as "Cocktail" or "Finger" avocados), seedless, pickle-shaped avocado fruits which result from improperly pollinated flowers. One can also occasionally find miniature avocados which have thin, black edible skin and an anise flavor (the Mexicola is one variety)--these make a delightful treat!


Julie Frink, Curator for the Avocado Variety Collection, University of California Research Station at Irvine, California, writes:


“I have nearly 20 varieties growing in my yard and the Hass variety is always one of the best. Some of the green varieties sold in stores have given a bad name to some really fine green skinned fruits. The most inferior tasting avocados have either been picked when too immature or they are poor quality pollinator varieties to begin with. One of our favorites is the round, green Reed. A perfect Reed on Labor Day is a most fantastic treat! So often these wonderful fall avocados are picked and sold in the spring when they are watery and tasteless. The green, elongated pear shaped Pinkerton can be fantastic if allowed to stay on the tree until full maturity but will be rubbery and tasteless if picked too soon.”


The Little Green Avocado Book also states that an acre of avocado trees can yield more food than an acre of any other tree crop. Imagine the ecological implications--a perfectly healthful “meaty” food which requires 1/200th or less of the acreage needed by the cattle industry for a comparable yield in pounds, posing no pollution problems--and no carnage! Worried about mad cow disease?--eat raw avocados, seeds and nuts and stay sane and mentally keen!.

Nutrients:

Avocados are bursting with nutrients--vitamins, A, B-complex, C, E, H, K, and folic acid, plus the minerals magnesium, copper, iron, calcium, potassium and many other trace elements. Avocados provide all of the essential amino acids (those that must be provided by our diet), with 18 amino acids in all, plus 7 fatty acids, including Omega 3 and 6. Avocados contain more protein than cow’s milk, about 2% per edible portion. Since rapidly growing nursing infants obtain no more than 2% protein from mother’s milk, we can safely assume that children and adults do not regularly require foods richer in protein than avocado. Our bodies recycle approximately 80% of our protein; cooked protein is denatured and largely unusable, thus our protein need is far lower than what is taught by

conventional dietetics. A small avocado will provide more usable protein then a huge steak because cooked protein in meat is deranged and mostly unavailable to our liver, the organ which makes all of our body’s protein. There is clear evidence from many sources that cooked fatty and high-protein foods are the prime culprit in our country’s high rate of cancer, as well as in colitis, Crohn’s disease and many other diseases. (I instantly healed up from a long illness, ulcerative colitis, seventeen years ago after I stopped eating meat and adopted a properly combined low-fat vegan diet of mostly raw fruits and vegetables, and I have since helped over 1,000 people recover from similar illnesses.) Ripe, raw organically grown avocados are naturally pure and furnish all of the elements we need to build the highest quality protein in our bodies.


The water content of avocado by weight averages 74%. Because avocado is a ripe, watery, enzymatically-alive fruit, it ranks as the most easily digested rich source of fats and proteins in whole food form. The ripening action of the sun “predigests” complex proteins into simple, easily digested amino acids. The fat content (by weight) varies from 7 to 26 % according to the variety, averaging 15%. Approximately 63% of the fat in avocados is monounsaturated, 20% is polyunsaturated and 17% is saturated. Avocados are the perfect source of dietary fat--appetizing in their raw state, digestible, and pure. Another plus is that avocados have no cholesterol.


Avocado is an alkalinizing food, i.e., the mineral end products of metabolism have an alkalinizing effect in the blood and other bodily fluids. Because the human body works to maintain a slightly alkaline pH, an alkalinizing diet is the most healthful way of eating. Meat, dairy and most raw nuts create acidity in the body--excess eating of these causes the leaching of alkalinizing calcium from our bones to buffer the acidity, leading to osteoporosis. Dr. Douglas Graham states:


“Current bone density testing has verified loss of calcium from the bones after the consumption of just one meat meal. A similar meal containing the same amount of protein from plants results in no calcium loss. Fruit and vegetable proteins, which supply the complete spectrum of human nutrients, must be considered superior to animal protein which are deficient or missing many of our essential nutrients such as fiber, vitamin C and a host of phytonutrients and antioxidants.”


Avocado eaters who eat a healthful vegan diet typically experience more lustrous hair, softer, smoother skin, more pliable nails, fewer joint problems, slimmer belly, less body odor, improved mental function and enhanced libido. Upon giving up animal meat and dairy, switching to a diet of 75% to 100% raw vegan foods with enzymatically-alive “plant meat,” and adopting a healthful lifestyle, a multitude of people have reaped amazing health benefits and joyous vitality.


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Some extraordinary avocado uses


* House plants. Stick toothpicks in the sides of avocado pits and set them on the top of a water-filled glass. A plant will sprout forth which can be transplanted into a pot after a few weeks. On the Avocado Information Web Site, University of California, Cooperative Extension, Dr. Mary Lu Arpaia and Dr. Ben Faber report:


“It is possible to grow an avocado from seed, just don't let it dry out. Be aware that the seed is the result of cross-pollination so the resulting tree will be different from the tree the fruit came from. For example, if you plant the seed from a Hass avocado, the resulting tree will be a cross between a Hass and something else... it will NOT be a Hass! Also, keep in mind that avocados planted from seed take anywhere from 5 to 13 years+ before they flower and produce fruit. When I start an avocado from seed I usually take it right from the fruit, I cut about 1/4" off the tip of the seed with a sharp knife, and place the seed in a pot with potting soil with just the flat/cut top of the seed showing above the soil. Keep it moist and wait...(time to germinate varies).”


* Hand cream. If you have chapped hands or want to prevent chapping in the winter, rub in some avocado.


* Shaving cream. Smear it on!


* Sunburn relief. It may not block any of the sun but it will help keep your skin moist.


* Foot and hand massage. With your partner, share the luxury of a relaxing massage. If you both have sex in mind, don’t stop at the hands and feet!


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Avocado **vs.** Animal Meat


watery and fiber-rich, non-consiptating ** low water, no fiber constipating


has all essential amino acids ** amino acids denatured by cooking


no cholesterol ** high in cholesterol


takes 2 to 4 hours to digest, normally will not putrefy ** takes 12 to 24 hours to digest, normally putrefies, poisoning our blood, tissues and brain


no parasites, pathogens or tumors ** incidences of parasites, pathogens and tumors range from rare to common


not inoculated with any chemicals ** typically inoculated with antibiotics, medicines and hormones


water-rich and non-allergenic ** bloody and laden with allergenic proteins


does not need cooking or any preparation other than peeling ** if eaten raw, the parasite-pathogen risk increases; when cooked the fats become carcinogenic, the proteins coagulate, and the heat-deaminated minerals become embedded as arterial and bowel plaque leading to atherosclerosis, heart disease, Alzeimer’s, etc.


100% healthful ** a major health hazard with links to cancer, colitis, diabetes, obesity and many other diseases


alkalinizing ** acidifying


the fuel required to digest avocado and other fruity fats is less than half of that required to digest meats, and digestion time is dramatically lower as well ** takes approximately 50% of body’s energy and as much as three days to digest and clean up the toxins from its decomposition in the gut and the immune system response to the toxic proteins and grease which enter the blood


100% ecologically sound ** ecologically destructive, requiring up to 200 times the acreage and over 10 times the quantity of water to produce one pound of food (approximately 220 gallons of water per pound of avocado vs. 2,400 gallons water per pound of beef); grazing causes soil erosion and in some countries deforestation; liquid, solid and gaseous animal wastes pollute the atmosphere, land and waterways.


======================

Some avocado myths & facts


1. It’s a vegetable.


Fact: It’s actually an oily berry--a fruit.


2. It’s high in cholesterol.


Fact: It has no cholesterol. Only animal foods have cholesterol.


3. It’s high in fat.


Fact: By weight, avocados average 30% easily digestible oily fatty acids and approximately 70% water.


4. Its saturated fat content is dangerous.


Fact: Only about 2.5% of the edible portion of avocado is saturated fat, and unheated saturated fat from live plant foods is non-toxic.


5. It’s fattening.


Fact: It is the cooked starches, meat, dairy and processed sugar in people’s diets that feed their fat cells. Most active people who consume avocados as part high raw food vegan diet have no problem losing excess fat and staying lean.


6. It is a tree ripened fruit.


Fact: The avocado doesn't soften on the tree. After dropping or picking it must be allowed to soften for 4 to 17 days depending on the variety and ambient temperature and humidity.


7. It is best to ripen it in a bag.


Fact: Not necessary. Keep your weekly supply of avocados on your kitchen table, counter or somewhere else in plain sight. Pinch the tops and bottoms each morning and when they yield to pressure on both ends they are ripe. Refrigerate the ones you are not ready to eat.


9. It can’t be refrigerated.


Fact: Yes it can. Wrap ripe avocado in plastic or keep it in a plastic bag or container. If it is refrigerated for too long some spoiling may result. Remove unripened avocado from the refrigerator 2 or 3 days before you intend to eat them.


10. Keep the seed in to keep the guacamole from turning black.


Fact: That is an old wives tale! Wrap it in plastic to keep oxidation at bay.

Read more…

Scripture Text: 2 Chronicles 26:4-21

Theme: Pride

Years ago while I was on a business trip, I found myself talking with a leader of a large Christian organization. We were together for a short period of time, and after a few minutes, he smiled and said, "Charles, we're at the top of our game. No one is doing what we have done. We're the leader, and I don't think anyone can catch us." Immediately my heart sank — not because I wanted to be number one, but because I could sense God saying, "Don't ever let that idea cross your mind."

At that moment, it felt as though the Lord had sent an arrow straight into my heart. I knew exactly what He was saying to me. Pride brings destruction, and it does not belong in the life of a believer. At least, not the kind of pride that lifts self up and fails to glorify and honor God. Perhaps this man did not recognize what he had said. Or it may have been that God wanted to send a word of cau tion to me. Regardless, pride can and does explode God's plan for our lives.

Many times, we begin our Christian walk well. Our focus is set on God, and our hearts are fully committed to Him. Then without warning, pride begins to rise up, pre venting us from being all God wants us to be by blinding us to His ways. It tempts us to believe that we know better than He does. If left unchecked, pride will alter our attitude toward God and the route He has chosen for us to take.

As believers, we need to be aware of Satan's goal, which is to deeply wound and destroy the lives of God's children. He never gives up on his quest to reach this goal and will wreak as much havoc as possible in the life of a believer.

Of all the struggles we face, pride is the one that has the most devastating results. Many of our problems result from pride's work in our lives, but too many people fail to realize this. They become prideful over the good things God has given them — jobs, children, churches, pastors, education, neighborhoods and much more.

God is very specific. He hates pride. In fact, it is at the top of His list of sins that He despises: "Pride and arrogance and the evil way…And the perverted mouth, I hate" (Prov. 8:13). The New International Version translates this bluntly: "I hate pride and arrogance, evil behavior and perverse speech."

Each morning, the enemy lays out his landmines in our lives. If we are not dis cerning, we will fall prey to his tactics. The landmine of pride can tear a gaping hole in the life of the person who yields to its folly. It is one of Satan's chief modes of operation and favorite weapons of warfare because it tempts us to take our eyes off God and place them on ourselves..

In his book Power through Prayer E. M. Bounds writes, "[Today] somehow, self, not God, rules in the holy of holies…Self ability in some wicked form has defamed and violated the temple which should be held sacred for God." No matter how hard we try to cover it up, excuse it or justify it, pride produces the same result — arrogance and rebellion against God..


“‘You were the model of perfection,

full of wisdom and perfect in beauty.

13You were in Eden,

the garden of God;

every precious stone adorned you:

ruby, topaz and emerald,

chrysolite, onyx and jasper,

sapphire,b turquoise and beryl.c


You were blameless in your ways

from the day you were created

till wickedness was found in you.


Your heart became proud

on account of your beauty,

and you corrupted your wisdom

because of your splendor.

So I threw you to the earth;

I made a spectacle of you before kings.

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Many of us live our lives complaining, searching,reaching, wanting for more. Somehow, somewhere our good lies evasivelyin the future, never in the present. We want things "bad" and that'show they show up in our lives – bad. How do I declare things I reallywant? I want them a lot, and in general, that's how they show up. It'simportant to recognize the gifts when they arrive in our lives.Blessing don't come in the future, because we don't live in the future.The only moment we experience is right now.
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According to the Daily Mail of London, Adelasoye, an immigration lawyer and pastor of the Ark of Hope church in St Leonards, East Sussex, along with his accomplices contrived to marry 360 illegal immigrants, many of them Nigerians, to complete strangers. Armed with a marriage certificate, the immigrants were then able to hoodwink the Home Office into giving them a visa to stay in Britain as a ‘spouse’, with access to education, healthcare and benefits. .The sham marriages were carried out at the Victorian parish church, where Reverend Brown married up to eight couples a day between 2005 and 2009.

Brown conducted the ceremonies at The Church of St Peter and St Paul between July 2005 and July 2009. Ninety couples were registered as living in one road and 52 in another. There were several brides and grooms from the same house, and one husband-to-be went under the name of ‘Felix Spaceman’.

A bride changed into her borrowed wedding gown in the vestry before the ceremony, then stuffed it back into a plastic bag afterwards, while a groom produced a ring that was far too small for his wife’s finger.

Nevertheless Brown, 61, protested his innocence, but he was convicted with the Nigerian immigration solicitor – whose clients paid up to £15,000 for a dodgy wedding – and a Ukrainian who supplied hard-up Eastern Europeans willing to marry for £3,000 cash. Michael Adelasoye, 50, a qualified immigration lawyer, found Africans who were desperate to stay in the UK after outstaying their visas. The court heard that 90 couples were registered as living in the same street. The Ukrainian, recruited the stooge brides and grooms from Hastings’s Eastern European community. Some wed several times.

Ten of the brides and grooms received police cautions, but the majority were never traced and are presumably still living in Britain. The three defendants denied conspiracy to breach immigration laws, but they were found guilty by a jury at Lewes Crown Court after a seven week trial. Brown, who is openly gay, also became the only vicar in 800 years to be convicted of failing to read out the banns – asking the congregation if they knew of ‘any just cause or impediment’ why two people may not marry.

Judge Richard Hayward adjourned sentencing to September 6 but warned the three, who all live in St Leonards, he was considering jail. He told them: ‘You have been convicted on very clear evidence of a serious offence.’ Adelasoye and Brown were released on conditional bail, and Buchak was remanded in custody.

The vicar walked from court without a word, but Adelasoye, who is a pastor of the Ark of Hope church in St Leonards, protested: ‘I don’t think it’s a fair verdict. God looks after the righteous.’ Later, the Archdeacon of Lewes and Hastings, the Venerable Philip Jones, said he was ‘shocked and saddened’ by Brown’s betrayal.

He said: ‘We are particularly sorry for those who have been deceived and hurt by his actions. The church and the community are faced with a betrayal of trust on the part of Father Brown, who was a very trusted figure.’

He promised that churches would be more vigilant to fraud in the future, and said the Church of St Peter and St Paul was unlikely to be used for worship again after Brown’s tarnished tenure. Brown’s motivation remains unclear. Police believe the once respected priest threw away his career, his reputation and potentially his freedom to feather a nest for his retirement. But although they found £5,000 in cash at his home, this was not nearly as much as they would have expected if Brown’s sole desire was to make money, rather than to help immigrants.

The case, which police believe was part of an international multi-million pound scam, has once again exposed the lax regulations that have led to a booming racket in sham marriages over recent years.

Numerous attempts to curb the thousands of fake unions every year have been stymied by EU and human rights laws.

A total of 529 suspect marriages were reported to the Home Office in the 11 months to December last year – a rise of 54 per cent on 2008 levels.

Detective Inspector Andy Cummins, of the UK Border Agency, said: ‘This was the biggest operation of its kind we have come across, and the only one we know about where the vicar was entirely complicit.

‘As we investigated, we were all shocked as the scale of it emerged. The nearer he got to his retirement date, the more weddings he was doing.’ Immigration minister Damian Green said: ‘Britain is no longer a soft touch. We now have specialist teams of immigration and police officers working day in, day out, to tackle and prosecute people who commit this form of organised criminality.

‘We are determined to create a hostile environment which makes it harder than ever for illegal immigrants to come to the UK and put untold pressures on our public services.’
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Popular Nollywood actress, Anita Joseph definitely has so much to thank God for as she recently came very close to kicking the bucket on a film location..

The curvy actress recently escaped death by the whickers while on location of the movie, 'Titanic Hustle.'
Photo:Anita Joseph
According to a source, the episode was so traumatic for the actress that she nearly quit her career as an actress after the ugly incident.
In the movie, Anita Joseph played the role of a woman who mistakenly killed her husband and was so devastated by her role in her husband's death that she decided to hang herself in the movie. Incidentally, it was during the act of shooting the hanging scene that disaster struck. While trying to get her neck into the noose and keeping her feet on the raised platform, disaster struck as what was supposed to be a make-belief hanging scene turned real and Anita Joseph almost got herself killed as the noose tightened around her neck and she simultaneously lost her footing.

“I don't know what happened. I think they forgot to pull the rope or something and I almost died. Though it was a mistake, when I came down, my eyes were turning and I almost quit,” she said.

We're all happy the chocolate-complexioned actress survived the incident and we hereby urge movie directors and their props teams to be more vigilant and avoid such costly mistakes.
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Nigeria beat Colombia 1-0 thanks to an early goal to reach the final of the Under-20 Women's World Cup in Germany.

The Falconets will play Germany in Sunday's final after the hosts beat South Korea 5-1 in today's other semi-final..

Ebere Orji scored the only goal of the game after just two minutes with an easy tap-in.

The ball fell to Orji when Colombia's keeper, Paula Forero, allowed a hopeful kick forward to bounce over her head.

Nigeria are the first African side to reach the final of the Under-20 Women's World Cup.
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The disagreement between the Speaker of the House of Representatives, Dimeji Bankole, and Ogun State governor, Gbenga Daniel, led to a public brawl yesterday during the commissioning of the overhead bridge constructed by the federal government at Ota, Ogun State.

The programme had kicked off before the arrival of the Speaker, and Mr Daniel, who came with a large entourage, has spend some time delivering a speech which was largely disparaging to the speaker. The Minister of Works, Sanusi Daggash and his minister of state, Osa Ogiemwonyi were both at the occasion although the town’s most famous resident and former president, Olusegun Obasanjo, did not show up at the event.

Mr Daniel quickly cut short his speech when an aide told him that Mr Bankole had finally arrived at the venue.

In his speech, the governor had made allusions to the speaker’s alleged quest for cheap glory and dabbling in the state’s affairs, instead of striving to get the best out of his office in the few months remaining for his tenure to end.

The road project was started about ten years ago by the government of Mr Obasanjo, but it was abandoned half way and Mr Bankole had began the campaign to complete work, during a well-publicised visit to the town last year.

“Tell the Speaker, to stop claiming responsibility for the construction,” said Mr Daniel in his speech. “The project was started by the former president, Olusegun Obasanjo, Ebora Owu, and we want to thank him. Tell my junior brother, the speaker that he should do something before his tenure lapsed, we all have less than few months to leave office,” he said..

Hurried commissioning

As Mr Bankole arrived the venue, a loud ovation was heard from his supporters but before he could even come down from his car, the governor hurriedly concluded his speech and headed straight to cut the tape of the commissioning.

Apparently sensing mischief, the Speaker moved to the tape cutting spot, but he was obstructed by one of the security aides to Mr Daniel. Mr Bankole pushed him aside and hurried towards the dais. But before he reached there, Mr Daggash, in company of the governor, moved quickly to cut the tape for the commissioning.

As this drama unfolded, the atmosphere became tense as security aides to both parties began waving their guns dangerously, creating more disorder. The charged atmosphere forced many people to run for safety and avoid any harm which might result from the fracas.

Among those who fled for their lives was the traditional ruler of Ota town, Alani Oloyede. The royal father had to tuck in his flowing gown, or agbada, as he fled the scene in the midst of his chiefs.

As the speaker moved to confront the governor, Mr Daniel and the ministers were hurriedly led into the official bus by their aides. Mr Bankole headed straight for the white coaster bus and ordered an aide to call the minister, Mr Daggash. The aide returned moments later to say the minister wouldn’t come out because he was speaking with the governor.

Shouting bout

In annoyance, Mr Bankole forced his way into the bus where he engaged in a shouting bout with Mr Daniel. The tainted glasses of the bus prevented onlookers from getting a clear view, but Mr Bankole could be seen ordering the driver of the bus not to move an inch. Noises were also heard from the bus for the 3-4 minutes the speaker was in the bus. As soon as he came out, the governor and his crew immediately left.

Mr Bankole was however loudly praised and hailed by indigenes of Ota, who were also seen throwing objects at the governor’s bus and booing him.

Mr Daggash, in his speech, said the third phase of the project would commence in the next two months, to pave way for the completion of the project.

“In the next two months, the third project will start. The next phase would not be delayed like the second phase. This is important for the benefits of all Nigerians passing through this road.”

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After Bakassi, Cameroun moves to claim Obudu •It’s an empty threat -Cross River govt

STILL basking in the euphoria of the ceding of Bakassi Peninsula to it through the World Court ruling at The Hague in 2002, indication has emerged that Cameroun has perfected plans to claim the ownership of Obudu Cattle Ranch Resort in Obanliku Local Government Area of Cross River State.

However, the Cross River State government has described such claims as an empty threat, saying “it can never happen, because it is a day dream.”

Reacting to the development in Calabar, on Tuesday, the Director-General of the Cross River State Border Communities Development Commission (SBCDC), Mr Leo Aggrey, said the matter was still considered an unsubstantiated rumour by the state government..

According to Aggrey, “the Camerounians are threatening to take over the Obudu Ranch Resort, the Cross River State tourism haven. This is quite surprising and we are not treating this matter with levity. I have already forwarded a memo to the state governor, Senator Liyel Imoke, concerning this new threat.”
He, however, described the development as an “empty threat” as anything serious on that would have been decided at the International Court of Justice (ICJ) at The Hague ‘’as was the case with the oil-rich Bakassi.’’

Aggrey, who noted that the nation’s loss of Bakassi to Cameroun was painful in terms of potential revenue from the area and the displacement of Nigerians resident in the area, maintained that “the state government would not fold its arms and allow Obudu Cattle Ranch to be illegally claimed again.”

On Bakassi, Mr Aggrey said the state government had continued to accord priority attention to the needs of the displaced Bakassi people in respect of their plight, stating that a number of projects had been outlined for them to cushion the effects of their relocation.

The DG said although the State Emergency Management Agency(SEMA) had addressed certain needs of the displaced persons, a lot more needed to be done to assuage them, stressing that his commission had outlined areas of priorities and needs that the government was poised to address for the displaced.

‘’Bakassi matter is a creation of the partition for Africa. And the Cross River State government is very passionate about the Bakassi people and the boundary areas of the state,’’ Aggrey added.
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