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Ladies PLEASE your Lives are literally in your HANDS ! USE Them, BREAST CANCER IS NOT A RESPECTER OF PERSONS !

The Comrade Governor of Edo State, Mr. Adams Oshiomole has reportedly lost his wife of many years, Mrs. Clara Oshiomole to breast Cancer. the woman who was last seen in public
some months back, died of the disease according to a source.

.Mrs. Clara Oshiomole, the wife of GovernorAdams Oshiomhole of Edo State has passed on. Vanguard uncovered that the deceased died after a battle with breast cancer.

Further inquest divulged that she died this morning, in Abuja with only about some days to her daughter’s wedding.

The 54 year old Edo First Lady had abstained from public functions because she was receiving treatment overseas and only returned to Nigeria some days ago for the daughter’s wedding slated for 19th of December .


Sadly as Liz Edwards below there are rumours of separation with the Comrade Governor before her passing.May her Soul Rest in Peace .




Elizabeth Edwards, wife of former presidential candidate, succumbs to cancer at 61

Elizabeth Edwards, who as the wife of former Sen. John Edwards gave America an intimate look at a candidate's marriage by sharing his quest for the 2008 presidential nomination as she struggled with incurable cancer and, secretly, with his infidelity, died Tuesday. She was 61.

Her family confirmed the death, saying Mrs. Edwards was surrounded by relatives when she died at her Chapel Hill, N.C., home. A family friend said John Edwards was present. Two family friends said Monday that Mrs. Edwards' cancer had spread to her liver and that doctors had advised against further medical treatment.

She posted a Facebook message to friends the same day, saying, "I have been sustained throughout my life by three saving graces — my family, my friends, and a faith in the power of resilience and hope."

"The days of our lives, for all of us, are numbered. We know that," she added.

Mrs. Edwards spent much of her life as a little-known lawyer and mother. That changed when her husband became a U.S. senator, presidential candidate and Democratic nominee for vice president, propelling her into the spotlight as a smart, plain-spoken wife and key adviser to her husband.

She later became a figure of sympathy as she battled breast cancer and dealt with her husband's infidelity. Her public image shifted again in recent years: the scorned woman whose husband fathered a child with another woman.

She and John Edwards separated early this year but remained close.


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Dagrin RIP .Terry G take am easy o !
Terry G just announced on twitter that he is ok after the accident, He just needs some rest.


hitmanTerryG

I dey o. Thanks for all the love, God pass them, I wan go rest small!! Ginjah no go die. God guide us and One love my people! I appreciate
25 minutes ago


Previously:


Was He Drunk or high on weed ? With the latest takeaway of our Top indigenous Rap Artist Dagrin by Car Accidents .Terry G almost joined the crew of posthumous talents.See Dagrin here
http://bit.ly/c2R9Xx




Word reaching us, is that Gabriel Amanyi, aka Terry G has been involved in a terrible auto accident and is critical condition.

The accident occured at about 3am saturday morning, when the singer/producer was on his way home from an outing with friends in Ikeja, Lagos. Apparently he ran into a road demarcation somewhere in Ogba.

According to eye witnesses, Terry G was the driver of the vehicle, and had other passengers with him who are also members of the House of Ginja. It is unclear the condition of other passengers, but Terry is currently undergoing treatment at an undisclosed hospital.

No word yet on where he’s being treated. His mobile phone is off, his BlackBerry inactive. And although his manager assures us ‘everything is under control’;

The car- A Toyota Camry – is now lying at the office of the Lagos State Traffic Management Authority (LASTMA).

Please say a prayer for Terry G and other members of the House Of Ginja involved in the accident.


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IBB "bribes" Journalists

Five months ago, a friend of mine, who edits a national daily, sent me a text message agreeing substantially with my column, ‘The Punch and the rest of us’, except the generalised conclusion that “all (journalists) have sinned and fallen short of the glory of the profession”. There are still some journalists, he submits, who toe the narrow path of integrity. Of course I knew where he was coming from, but I also knew the context in which I had made that statement.

I revisit that statement in light of the stories spewing out of the political beat, specifically on the race for the 2011 presidential elections and how it affects the integrity of news.

As part of the effort to sell his candidature for the presidency, former military president, Ibrahim Badamasi Babangida (IBB) invited as many as 40 journalists to his Minna home on August 14 for an interview. I have heard questions asked about why he should invite journalists to his home instead of a public place if he didn’t have an ulterior motive, and why he should offer monetary gifts to the journalists in the name of paying for their transportation.

One news medium, which has championed this opposition in the open, is the online agency, Sahara Reporters. According to SR each of the journalists received N10 million for heeding Babangida’s call on his presidential ambition. That is N400 million just for one night’s interview from an aspirant yet to win his party’s nomination if it were true. But it was not. When some of the journalists complained about the fictional sum, SR changed the story on August 19, saying it was just “a paltry N250, 000 each”. Rather than admit its initial error SR simply said, “our accountants have told us that going by the number of 40 journalists in attendance, we are still around the same ballpark of N10 million”. So much for credible reporting!

Three days later, SR followed up with ‘IBB and his Rogue Journalists’, accusing the journalists of roguery and professional misconduct; roguery, because they collected money from two sources—their employers who presumably authorised and funded the trip and their news source, IBB; misconduct because it is unethical for them to demand/receive gratification from news sources for their services.

And on August 23 in ‘IBB Nocturnal Press Parley: Punch fires Editorial board Chairman’, SR stayed on top of the story by reporting that Adebolu Arowolo, editorial board chairman of the Punch, had lost his job for going on that trip without his management’s approval..

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Get moved
We're not talking about packing up and renting a U-Haul. Dr. Fuhrman says that viewing beautiful art, watching a touching dramatic scene or even listening to an inspiring piece of music can produce endorphins. "A person who gets pleasure in life, from whatever source, will keep endorphins at a healthy level," he says.
Endorphin factor: 2, unless you're overwhelmed with emotion (think swooning, tear-filled eyes and a quickened heartbeat); that counts for 3.

Undergo acupuncture
"Putting needles into the body is a release," says Dr. Fuhrman, "and it may trigger endorphin production." Also, patients benefit from a placebo effect -- they believe that the process is working, so it really does, says Dr. Fuhrman. Talk about the brain's power.
Endorphin factor: 3. People who use acupuncture tend to be positive thinkers, which adds to the effects.

Chow chocolate
We knew that the cocoa bean had an addictive quality. "The food closest to a drug is chocolate," says Dr. Hirsch. "It actually has an impact on your brain that triggers an endorphin release." But there's no need to wolf down three bars in one sitting; a bite or two will cause the same response.
Endorphin factor: 1 -- but such a sweet one!

Be afraid
Ever hear friends say they like being scared? Whether you're watching a horror movie with your hand over your eyes or feeling a rush of wind in your hair as you plummet down a steep incline on a roller coaster, fear causes endorphin release. Why do you think extreme sports are so popular? No one wants to get hurt; it's just fun (in a twisted kind of way) to cheat death. "The thrill of a high-speed ride induces a positive mood state that can leave you giddy," says Dr. Hirsch. And Freddy Krueger can do it for you too. Who knew he was such a heartthrob?
Endorphin factor: 3 to 5, depending on the personal fear factor.

Catch a few rays
Researchers at Wake Forest University Baptist Medical Center have found that ultraviolet (UV) light can trigger endorphin production, which may be why some bathing beauties are reluctant to give up their tanning time, even given the dangers of skin cancer. A few minutes of exposure is enough to harm your skin, so doctors recommend sunscreen. But with the placebo effect working for you, just knowing it's sunny outside can boost your endorphin production and your mood.

Endorphin factor: 2, because you know you're protecting your skin (and you're happy it's warm).

Have a giggle fit
Whether it's a quick joke that tickles your funny bone or a long, hilarious romantic comedy, having a laugh produces endorphins that will increase your immune function and make you more resistant to disease, according to Dr. Fuhrman.
Endorphin factor: 2 to 3. Ever hear the phrase "Laughter is the best medicine"? Get thee to a comedy show.



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"I'm spiritual but not religious."

A Tree and Its Fruit

15“Watch out for false prophets. They come to you in sheep’s clothing, but inwardly they are ferocious wolves. 16By their fruit you will recognize them. Do people pick grapes from thornbushes, or figs from thistles? 17Likewise every good tree bears good fruit, but a bad tree bears bad fruit. 18A good tree cannot bear bad fruit, and a bad tree cannot bear good fruit. 19Every tree that does not bear good fruit is cut down and thrown into the fire. 20Thus, by their fruit you will recognize them.


It's a trendy phrase people often use to describe their belief that they don't need organized religion to live a life of faith.

But for Jesuit priest James Martin, the phrase also hints at something else: egotism.

"Being spiritual but not religious can lead to complacency and self-centeredness," says Martin, an editor at America, a national Catholic magazine based in New York City. "If it's just you and God in your room, and a religious community makes no demands on you, why help the poor?"

Religious debates erupt over everything from doctrine to fashion. Martin has jumped into a running debate over the "I'm spiritual but not religious" phrase.Photo:Being "spiritual but not religious" means you do not need a church or a community, some say. A beach will do.

t1largspiritual.jpg

The "I'm spiritual but not religious" community is growing so much that one pastor compared it to a movement. In a 2009 survey by the research firm LifeWay Christian Resources, 72 percent of millennials (18- to 29-year-olds) said they're "more spiritual than religious." The phrase is now so commonplace that it's spawned its own acronym ("I'm SBNR") and Facebook page: SBNR.org.

But what exactly does being "spiritual but not religious" mean, and could there be hidden dangers in living such a life?

Did you choose "Burger King Spirituality"?

Heather Cariou, a New York City-based author who calls herself spiritual instead of religious, doesn't think so. She's adopted a spirituality that blends Buddhism, Judaism and other beliefs.

"I don't need to define myself to any community by putting myself in a box labeled Baptist, or Catholic, or Muslim," she says. "When I die, I believe all my accounting will be done to God, and that when I enter the eternal realm, I will not walk though a door with a label on it."

People seem not to have the time nor the energy or interest to delve deeply into any one faith or religious tradition.

--June-Ann Greeley, theology professor

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Religion

The Roman Catholic Church

BJ Gallagher, a Huffington Post blogger who writes about spirituality, says she's SBNR because organized religion inevitably degenerates into tussles over power, ego and money.

Gallagher tells a parable to illustrate her point:

"God and the devil were walking down a path one day when God spotted something sparkling by the side of the path. He picked it up and held it in the palm of his hand.

"Ah, Truth," he said.

"Here, give it to me," the devil said. "I'll organize it."

Gallagher says there's nothing wrong with people blending insights from different faith traditions to create what she calls a "Burger King Spirituality -- have it your way."

She disputes the notion that spiritual people shun being accountable to a community.

"Twelve-step people have a brilliant spiritual community that avoids all the pitfalls of organized religion," says Gallagher, author of "The Best Way Out is Always Through."

"Each recovering addict has a 'god of our own understanding,' and there are no priests or intermediaries between you and your god. It's a spiritual community that works.''

Nazli Ekim, who works in public relations in New York City, says calling herself spiritual instead of religious is her way of taking responsibility for herself.

Ekim was born in a Muslim family and raised in Istanbul, Turkey. She prayed to Allah every night, until she was 13 and had to take religion classes in high school.Then one day, she says she had to take charge of her own beliefs.

"I had this revelation that I bow to no one, and I've been spiritually a much happier person," says Ekim, who describers herself now as a Taoist, a religious practice from ancient China that emphasizes the unity of humanity and the universe.

"I make my own mistakes and take responsibility for them. I've lied, cheated, hurt people -- sometimes on purpose. Did I ever think I will burn in hell for all eternity? I didn't. Did I feel bad and made up for my mistakes? I certainly did, but not out of fear of God."

Going on a spiritual walkabout

The debate over being spiritual rather than religious is not just about semantics. It's about survival.

Numerous surveys show the number of Americans who do not identify themselves as religious has been increasing and likely will continue to grow.

A 2008 survey conducted by Trinity College in Hartford, Connecticut, dubbed these Americans who don't identify with any religion as "Nones."

"I don't need to define myself in a box labeled Baptist, or Catholic, or Muslim."

--Heather Cariou, a spiritual but not religious seeker

Seminaries, churches, mosques and other institutions will struggle for survival if they don't somehow convince future generations that being religious isn't so bad after all, religion scholars warn.

Jennifer Walters, dean of religious life at Smith College in Massachusetts, says there's a lot of good in old-time religion.

Religious communities excel at caring for members in difficult times, encouraging members to serve others and teaching religious practices that have been tested and wrestled with for centuries, Walters says.

"Hymn-singing, forms of prayer and worship, teachings about social justice and forgiveness -- all these things are valuable elements of religious wisdom," Walters says. "Piecing it together by yourself can be done, but with great difficulty."

Being a spiritual Lone Ranger fits the tenor of our times, says June-Ann Greeley, a theology and philosophy professor.

"Religion demands that we accord to human existence some absolutes and eternal truths, and in a post-modern culture, that becomes all but impossible," says Greeley, who teaches at Sacred Heart University in Connecticut.

It's much easier for "spiritual" people to go on "spiritual walkabouts," Greeley says.

"People seem not to have the time nor the energy or interest to delve deeply into any one faith or religious tradition," Greeley says. "So they move through, collecting ideas and practices and tenets that most appeal to the self, but making no connections to groups or communities."

Being spiritual instead of religious may sound sophisticated, but the choice may ultimately come down to pettiness, says Martin, the Jesuit priest, who writes about the phrase in his book, "The Jesuit Guide to (Almost Everything)."

"Religion is hard," he says. "Sometimes it's just too much work. People don't feel like it. I have better things to do with my time. It's plain old laziness."



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President Barack Obama “is in excellent health” and likely to remain able to carry out his duties for the rest of his term, his doctor said on Sunday after completing Obama’s first routine medical checkup since he assumed office.

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But Obama, 48, continues to struggle to stop his 30-year smoking habit and needs to modify his diet, said Dr. Jeffrey Kuhlman, a Navy captain who led the medical team that performed Obama’s physical.

The examination also found that Obama’s cholesterol count has risen to borderline high levels since his last publicly released medical records, though his pulse rate and blood pressure remain normal.

Obama exercises at least six mornings a week and plays basketball and golf. But the president has chronic tendinitis in his left knee area, occasionally takes a nonsteroidal anti-inflammatory drug for that condition and needs a modified exercise regimen, including a lower leg muscle strengthening program, Kuhlman’s report said.

Obama’s cholesterol increase comes at a time when his wife, Michelle, has started a program to fight childhood obesity.

Robert Gibbs, the White House press secretary, said the increase was attributed to the president’s diet. While Obama often eats healthful meals prepared by the family’s chef, Sam Kass, he also takes advantage of around-the-clock food available to him during long workdays at the White House, Gibbs said.

“I think it’s a few more burgers and a few more desserts over the past year,” he said.

Cholesterol measurements can vary among laboratories.

Presumably, Obama’s cholesterol has been tested at other times. But the findings and the laboratories that performed the tests are not publicly known.

So it is possible that Obama’s cholesterol has fluctuated over recent years and represents such a variation.

Doctors see a rise in cholesterol like Obama’s occasionally, said Dr. Martin L. Kahn, a professor of cardiology at New York University who is not connected with Obama’s case. “Usually that is a lever for the doctor to recommend more aggressive dietary changes and cigarette cessation to warn a patient, ‘Look what you are doing to yourself’,”’ Kahn said in an interview.

“Nutritionists tell us that a very little extra food each day adds up to a measurable amount at the end of a year,” Kahn said.

As for Obama’s smoking, Gibbs said the president had tried to quit, but had “admitted lapses.” It is not known how frequently Obama smokes, or what the figure is for his total “pack years,” a standard measure of a smoker’s risk for diseases like lung cancer.

Gibbs referred reporters to the president’s own words from last June, when he was asked about his smoking addiction while signing a law aimed at keeping children from starting to smoke. The president noted that 90 per cent of smokers began on or before their 18th birthday.

“I know - I was one of those teenagers,” Obama said. “I know how difficult it can be to break this habit when it’s been with you for a long time.” He added: “I would say that I am 95 per cent cured, but there are times where I mess up.” Michelle Obama admonished him to quit smoking when he started his campaign in 2007, saying, “He couldn’t be a smoking president.” Obama chews nicotine gum to cut down on his smoking.

“Have I fallen off the wagon sometimes? Yes,” Obama said last June at a White House news conference. “Am I a daily smoker, a constant smoker? No.” Kahn said he might recommend an exercise stress test “as a baseline” for the future but would not do further procedures “unless he had a calamitous stress test.” Obama showed no evidence of heart disease from an electrocardiogram and a test known as an electron beam CT scan that looks for calcified areas in coronary arteries that may be evidence of coronary artery disease.

“The CT heart scan findings are somewhat reassuring” because if it were positive, “it would be a worry,” Kahn said.

Other standard blood tests showed no evidence of diabetes, heart and metabolic disease. They included triglycerides, 46; high density lipoprotein, 62; and low density lipoprotein (so-called bad cholesterol), 138. These can be compared to 44, 68 and 96 in 2007.

The president’s pulse rate of 56 and blood pressure of 105/62 are normal.

Kuhlman, who is physician to the president, chief White House physician and director of the White House medical unit, said that Obama agreed to release the results of his checkup, which took place at the National Naval Medical Center in Bethesda, Md.

While there, Obama visited 12 military service members receiving treatment and rehabilitation for injuries suffered in Iraq and Afghanistan. The White House declined a request to interview Kuhlman.

Another CT scan known as a virtual colonoscopy or CT-colongraphy showed no evidence of colon cancer. Gibbs said that no sedation was required during the test, so it was not necessary to invoke the 25th Amendment, which would have temporarily transferred power to Vice President Joe Biden. A previously undisclosed medical examination of Obama in July 2008 by a congressional doctor was not conducted for any specific issues, Gibbs said. It came one month before Obama formally accepted the Democratic presidential nomination.

A standard group of tests, including those for thyroid function, were normal. A PSA test for prostate cancer was normal: 0.70 compared with 0.6 in 2007.

Kuhlman recommended that Obama get his next routine checkup when he turns 50 in 2011.

One oddity of the report: Obama weighed 179.9 pounds with his shoes and workout attire on, which is not the usual way to measure a patient’s weight.

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